masturbation man
© Love Matters | Rita Lino

How do men masturbate?

Many men masturbate. When you masturbate, you hold the penis in your hand or between your fingers and stroke it up and down. You can do this until you have an orgasm. When this happens, you ejaculate semen out of your penis.

Hold your penis in your hand or between your fingers. Stroke your penis in an up and down action. Once you’ve begun to feel aroused, try varying the speed and pressure, until you have an orgasm. 

There are many different ways to masturbate

  • You can try rubbing or stroking up and down over the head of your penis.
  • You can try long or short movements using your whole hand or just two fingers
  • You can use spit or lubricant to make your hand or fingers glide up and down more easily

Circumcised?

If you’re circumcised, you don’t have a foreskin and the head of your penis is always uncovered. Sometimes this makes the head of your penis less sensitive. Using spit or lubricant can make it more slippery when you masturbate. You can also try rubbing under the rim of the penis head to get extra sensation.

Fantasies

While you masturbate you'll probably like to think about things that make you feel turned on. You might think about anything from simply the  clothes you're wearing, to a particular person, to a whole story you find exciting. You might fantasise about things you actually wouldn't want to do at all in real life.

Masturbation myths 

Some say masturbation gives you acne, others say it makes you blind or bald or gives you hairy palms. The list goes on... Well, none of that is true. Masturbation doesn’t make you blind or bald or give you acne. In fact, research has shown that it can help relieve stress, lift your mood up and give you good health.

Although, it isn’t very common, some people get addicted to masturbating. They end up masturbating so often (to be clear, we’re talking a lot of times a day here) it keeps them from dealing with daily tasks. If you’re experiencing something similar, don’t worry because it can be cured like any other form of addiction. Seek help from your gynaecologist. 

Another myth doing the rounds is that men could ‘lose’ all their sperm if they masturbate too often and that could make them impotent. Well, that’s just not true. Because as long as a man has healthy sexual organs, he keeps producing sperm, whether or not he masturbates. 

In fact, for guys who are trying to get a their partner pregnant, it’s actually good to keep the semen flowing! Older sperm that have been hanging around in there for a few days are less likely to be in tip-top condition.

Both single and people who are in relationships masturbate. People who are in relationships masturbate, not because they don’t like having sex with their partners. They masturbate when their partners are not available. Or just because they feel like it and, hey, masturbating is a totally different experience after all. Or because they want to rehearse for the real sex!

Did you find this useful?

Comments
हस्तमैथुन एक सेफ /सुरक्षित तरीका है अपनी संतुष्टि करने का. इससे कोई नुकसान या बीमारी नहीं होती. यदि चाहें तो बहुत सी activities हैं, जैसे की खेल – games, gym या कोई hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Bete iske liye aap yeh link padh lijiye, lekin haan is baat ka khyal rakhein ki iske liye mahila ki khud ki marzi ka hona anivarya hai yadi ismein unki marzi nahi hai toh koi sexual activity acceptable nahi hai. https://lovematters.in/en/resource/making-love
Suno hasthmethun se koi sambandh nahi hai kyunki Yeh ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. http://lovematters.in/hi/resource/men-masturbating Yeh padh lo: https://lovematters.in/hi/resource/testicles-and-more
Hello bete, Beta jaldi hone se koi baat nahin, dont worry. So sabse pehle toh apni partner ki body ko samjh lo- usko time de do. Aur yadi shareer menin uttejna adhik hogi, sex ki bhavna zyada hogi toh sheeghr patan hone ki sambhavna bhi adhik hee hogee.aisee stithi mein, partner par focus badhana, foreplay , yaani bête ki pravesh karne se pehle bahut se alag alag kriyaein karna , jinse dono ko aanand mile, apne partner kee uttejna badhana, yeh sab activitys sabse zaroori hain. Iske alava, partner ke saath sex karne se pehle, ek baar hast maithun kar saktey hain, utne samay pehele jitne mein ling mein tanaav aa jaaye. Condom ka istemaal bhi jaldi discharge kam karne mai mein madadgaar saabit ho sakta hai. https://lovematters.in/hi/news/premature-ejaculation-top-five-facts Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare disccsion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum
Rajesh bete hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahi hoti. Yeh bhee padhiye: https://lovematters.in/hi/resource/men-masturbating Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain to hamare discussion board “Just Poocho” mein zaroor shamil ho! https://lovematters.in/en/forum
Pradeep bete if the body has a high sensation, a higher sense of sex, it will be more likely to lead to early discharge. In such a situation, increasing the focus on the partner, foreplay, i.e. taking many different actions before entering, which both enjoy, increase the stimulation of their partner, all this activities are the most important. In addition, before having sex with the partner, you can masturbate once, as long as the penis is tense. Condom also helps in early discharge. Read here also: https://lovematters.in/hi/news/premature-ejaculation-top-five-facts https://lovematters.in/hi/making-love/sex-problems-how-to-overcome-them/i-ejaculate-too-soon-help If you would like to join in on a further discussion on this topic, join our discussion board, "Just Ask” https://lovematters.in/en/forum
जी नहीं दीपक बेटे कोई बीमारी नहीं होती, हस्तमैथुन से. बस स्वस्थ रहिये और याद रखिये कि हस्तमैथुन एक सेफ /सुरक्षित तरीका है अपनी संतुष्टि करने का. इससे कोई नुकसान या बीमारी नहीं होती. https://lovematters.in/hi/resource/men-masturbating https://lovematters.in/hi/our-bodies/is-masturbation-unhealthy यदि इस मुद्दे पर आप और गहरी चर्चा में जुड़ना चाहते हैं, तो हमारे डिस्कशन बोर्ड, " जस्ट पूछो" में ज़रूर शामिल हों. https://lovematters.in/en/forum
Bete hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahi hoti. Yadi chahein toh bahut see activities hai, jinmein aap samya bitah sakte hai. jaise ki khel – games, gym ya koi hobbies…ok? Yeh bhee padhiye: https://lovematters.in/hi/resource/men-masturbating Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain to hamare discussion board “Just Poocho” mein zaroor shamil ho! https://lovematters.in/en/forum
Beta aisa hona bohot hi common hai lekin hum ismein aapki koi sahayata nahi kar sakte hai. Aap hastmethun try kar saktay hain kyunki Hastmaithun ek safe /surakshit tareek ahai apni santushti karne ka. https://lovematters.in/hi/resource/men-masturbating https://lovematters.in/hi/love-and-relationships/do-indian-men-not-understand-consent Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain to hamare discussion board “Just Poocho” mein zaroor shamil ho! https://lovematters.in/en/forum
Sanjay bete aap khud yeh nirnay lein ki aapka ling chhota aur chhota hai yeh utna uchit nahi hoga. Aur ling ka size badhane ka koi bhi tarika mojjud nahi hai. Ling ke size ki sahi jaankari yahan se hasil kijiye: https://lovematters.in/en/resource/penis-shapes-and-sizes https://lovematters.in/en/news/penis-top-five-facts https://lovematters.in/en/news/worried-your-penis-too-small Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain to hamare discussion board “Just Poocho” mein zaroor shamil ho! https://lovematters.in/en/forum
बेटा! ऐसी स्थिती में, पार्ट्नर पर फोकस बढ़ाना, फोरप्ले, यानी की प्रवेश करने से पहले बहुत से अलग अलग क्रियाएं करना , जिनसे दोनो को आनंद मिले, अपने पार्ट्नर की उत्तेजना बढ़ाना, यह सब activities सबसे ज़रूरी हैं. इसके अलावा, पार्ट्नर के साथ सेक्स करने से पहले, एक बार हस्तमैथुन कर सकते हैं, उतने समय पहले जीतने में लिंग में तनाव आ जाए. कॉंडम का इस्तेमाल भी जल्दी discharge में help करता है. http://lovematters.in/hi/news/premature-ejaculation-top-five-facts यदि इस मुद्दे पर आप और गहरी चर्चा में जुड़ना चाहते हैं, तो हमारे डिस्कशन बोर्ड, " जस्ट पूछो" में ज़रूर शामिल हों. https://lovematters.in/en/forum
Bete virya ka gadha-mota hone se koi sambandh nahi hai zara yeh padho: https://lovematters.in/hi/resource/ejaculation lovematters.in/hi/our-bodies/male-body/is-masturbation-making-my-semen-watery https://lovematters.in/en/our-bodies/male-body/semen-top-five-facts Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare discussion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum
मैं अपनी भार्या का संपूर्ण प्यार नहीं पाने की वजह से अक्सर हस्तमैथुन करने को विवश हो जाता हूं,कृपया मार्गदर्शन करें।
ऐसा क्यूँ हो रहा है? क्या आप कोई ऐसी activity कर रहे हैं जो की उन्हे पसंद नही आ रही है? सबसे ज़रूरी होगा की आप उनसे प्यार और विश्वास के साथ इसकी वजह पूछें, बिना झगड़ा, बिना आलोचना. तब ही आप अनुमान लगा सकते हैं, हैं ना? यह भी याद रखिए, की सेक्स में हाँ करना या ना, यह भी उनका हक़ है, उनका निर्णय… यदि वह ना करती हैं, सो एक बात तो तय ही की कोई भी ज़ोर या ज़बरदस्ती बिल्कुल भी नहीं होनी चाहिए, समझे बेटा जी?! जरा ये भी पढ़िए: https://lovematters.in/hi/resource/making-love https://lovematters.in/hi/news/how-can-i-please-my-wife-bed https://lovematters.in/hi/marriage/marriage-troubles/how-can-i-interest-my-wife-in-sex और हस्तमैथुन एक सेफ /सुरक्षित तरीका है अपनी संतुष्टि करने का. इससे कोई नुकसान या बीमारी नहीं होती. https://lovematters.in/hi/resource/men-masturbating यदि इस मुद्दे पर आप और गहरी चर्चा में जुड़ना चाहते हैं, तो हमारे डिस्कशन बोर्ड, " जस्ट पूछो" में ज़रूर शामिल हों. https://lovematters.in/en/forum
Bete aapka sawal spasht nahi hai, please apna sawal pura aur spasht likhiye taki hum aapko sahi salah de saken. Yadi aap kisi bhee mudde par humse gehri charcha mein judna   chahte hain to hamare discussion board “Just Poocho” mein zaroor shamil ho! https://lovematters.in/en/forum
Ji haan, beta. Yadi aap kisi mahila ke saath sambandh banaane ka chunaav karte hain toh aapke father banne ke chances ho sakte hain. Ismein aapke bisexual hone se koi farak nahi padhta hain. https://lovematters.in/hi/resource/fertility Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare discussion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum
जी नहीं बेटे, हस्तमैथुन से आंखों को कोई नुकसान नहीं होता है। हस्तमैथुन एक सेफ /सुरक्षित तरीका है अपनी संतुष्टि करने का. इससे कोई नुकसान या बीमारी नहीं होती. https://lovematters.in/hi/resource/men-masturbating https://lovematters.in/hi/our-bodies/is-masturbation-unhealthy यदि इस मुद्दे पर आप और गहरी चर्चा में जुड़ना चाहते हैं, तो हमारे डिस्कशन बोर्ड, " जस्ट पूछो" में ज़रूर शामिल हों. https://lovematters.in/en/forum
Me n my partner had sex previously many tyms in a year..n 3 tyms she took pills..n after that we stopped..after some months pimples are developed on her face n she is now having harder..from a year approx...is it the reaction of pills?..because she have sensitive skin..or its a normal one..plz mam guide me..because even after taking a long treatment the condition is going worse..
Hastmaithun ek safe /surakshit tareeka hai apne aap ko santusht karne ka. Isse koi nuksaan ya beemari nahi hoti. https://lovematters.in/hi/resource/men-masturbating Aap iss baare mein humse vristaar mein charcha humare discussion board "just poocho" par humse kar sakte hai. https://lovematters.in/hi/forum
aky kumar
Sun, 11/30/2014 - 17:38
me 17sal ki age se mastrubat kr raha hu,aj 21 ka hu,muze ankho m andhera sa a jata h week b fil hots h kya matru...Ki wajah se hota h kya,or viry bi jaldi nikal jata h,halth bi groth nahi kr rahi h
Bilkul nahi beta, koi kamzori nahi aati. Thakaan hona common hai, bus swasth raho aur yaad rakho ki Hastmaithun ek safe /surakshit tareeka hai apne aap ko santusht karne ka. Isse koi nuksaan ya beemari nahi hoti.Jaldi aana koi badi baat nahi, dont worry. Aur yadi shareer menin uttejna adhik hogi, toh sheeghr patan hone ki sambhavna bhi adhik ho sakti hai. Condom ka istemaal bhi aapki iss samasya ko sujhane mein madad kar sakta hai. https://lovematters.in/hi/resource/men-masturbating https://lovematters.in/hi/resource/ejaculation https://lovematters.in/hi/news/premature-ejaculation-top-five-facts Aap iss baare mein humse vristaar mein charcha humare discussion board "just poocho" par humse kar sakte hai. https://lovematters.in/hi/forum
Hastmaithun ek safe /surakshit tareeka hai apne aap ko santusht karne ka. Isse koi nuksaan ya beemari nahi hoti. https://lovematters.in/hi/resource/men-masturbating Aap iss baare mein humse vristaar mein charcha humare discussion board "just poocho" par humse kar sakte hai. https://lovematters.in/hi/forum
Aare!! Hastmaithun ek safe /surakshit tareek ahai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti aur phir Yeh koi beemari thodi na hai- yadi kisi apne dost ya saathi ke saath ho jinhe hum bahut pyaar, izzat, ya dosti karte hain, toh yeh bahut hee sundar baat ho saktee hai. Lekin haan, sirf iske hee bare mein saara waqt sochna, itna mazedaar bhi nahin hai aur phaydemand bhi nahin. So koi aur activities kar lo, movies – BF Nahin – dost- yaar, books, gym, exercise… enjoy karo aur relaxed raho. http://lovematters.in/hi/resource/men-masturbating
Anonymous
Sun, 02/01/2015 - 15:18
Me 3saal se hastmaithun kar raha hu aur mene jaana hai ki ye paap hain me isse kese chutkara lu .? Karneke baad bahot sharm feel hoti hai aur lagta hai ki me bhagvaan ka doshi hu me kya karu ???
Hastmaithun ek safe /surakshit tareeka hai apne aap ko santusht karne ka. Isse koi nuksaan ya beemari nahi hoti. https://lovematters.in/hi/resource/men-masturbating Yadi chahein toh bahut see activities mein samay bitta sakte hai, jaise ki khel – games, gym ya koi hobbies, ok? Aap iss baare mein humse vristaar mein charcha humare discussion board "just poocho" par humse kar sakte hai. https://lovematters.in/hi/forum
Me 3saal se hastmaithun kar raha hu aur mene jaana hai ki ye paap hain me isse kese chutkara lu .? Karneke baad bahot sharm feel hoti hai aur lagta hai ki me bhagvaan ka doshi hu me kya karu ???
Oh Ho!! Bete aisa kuch nahin hai, yeh aap apne mann mein itnee gilani ko kyun bitha rahe hain. Asal mein, Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti aur phir Yeh koi paap ya bimari thodi na hai, yeh baat apne mann se bilkul nikaal do. - Lekin haan, sirf iske hee bare mein saara waqt sochna aapki baki ki zindingi se aapko door ya laaparvaah kar na de, isliye iske bare mein itna sochene ki bhi avashayakta nahin. So koi aur activities bhi kar lo, movies – BF Nahin – dost- yaar, books, gym, exercise… enjoy karo aur relaxed raho. http://lovematters.in/hi/resource/men-masturbating
Add new comment

Comment

  • Allowed HTML tags: <a href hreflang>