A diaphragm has a medium failure rate. It's a soft rubber dome that fits over the cervix, blocking sperm from getting into the womb. A birth control sponge (also known as contraceptive sponge or the sponge) is a birth control method with a medium failure rate.
The Copper-T IUD, which is often sold under the name 'Multiload' is a non-hormonal birth control device that sits in your uterus or womb. It’s a t-shaped piece of plastic wrapped with a coil of copper-wire. That's why some people call it the 'coil'.
Outercourse can mean different things to different people. Some people consider outercourse as any sex play without sexual intercourse (when a man inserts his penis into a woman’s vagina). For others, outercourse means sex play without any penetration (oral, anal, vaginal).
You’ve had intercourse without using contraception, even though you don’t want to be pregnant. Or you think something could have gone wrong with your contraception – perhaps you forgot to take your pill, or a condom burst. What can you do?