masturbation man
© Love Matters | Rita Lino

How do men masturbate?

Many men masturbate. When you masturbate, you hold the penis in your hand or between your fingers and stroke it up and down. You can do this until you have an orgasm. When this happens, you ejaculate semen out of your penis.

Hold your penis in your hand or between your fingers. Stroke your penis in an up and down action. Once you’ve begun to feel aroused, try varying the speed and pressure, until you have an orgasm. 

There are many different ways to masturbate

  • You can try rubbing or stroking up and down over the head of your penis.
  • You can try long or short movements using your whole hand or just two fingers
  • You can use spit or lubricant to make your hand or fingers glide up and down more easily

Circumcised?

If you’re circumcised, you don’t have a foreskin and the head of your penis is always uncovered. Sometimes this makes the head of your penis less sensitive. Using spit or lubricant can make it more slippery when you masturbate. You can also try rubbing under the rim of the penis head to get extra sensation.

Fantasies

While you masturbate you'll probably like to think about things that make you feel turned on. You might think about anything from simply the  clothes you're wearing, to a particular person, to a whole story you find exciting. You might fantasise about things you actually wouldn't want to do at all in real life.

Masturbation myths 

Some say masturbation gives you acne, others say it makes you blind or bald or gives you hairy palms. The list goes on... Well, none of that is true. Masturbation doesn’t make you blind or bald or give you acne. In fact, research has shown that it can help relieve stress, lift your mood up and give you good health.

Although, it isn’t very common, some people get addicted to masturbating. They end up masturbating so often (to be clear, we’re talking a lot of times a day here) it keeps them from dealing with daily tasks. If you’re experiencing something similar, don’t worry because it can be cured like any other form of addiction. Seek help from your gynaecologist. 

Another myth doing the rounds is that men could ‘lose’ all their sperm if they masturbate too often and that could make them impotent. Well, that’s just not true. Because as long as a man has healthy sexual organs, he keeps producing sperm, whether or not he masturbates. 

In fact, for guys who are trying to get a their partner pregnant, it’s actually good to keep the semen flowing! Older sperm that have been hanging around in there for a few days are less likely to be in tip-top condition.

Both single and people who are in relationships masturbate. People who are in relationships masturbate, not because they don’t like having sex with their partners. They masturbate when their partners are not available. Or just because they feel like it and, hey, masturbating is a totally different experience after all. Or because they want to rehearse for the real sex!

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Comments
Suno is skin ko nahataye samaye halkaye se pichay kar ke saaf karna hota hai jissey ki waha saafai bani raheye, yadi aisaye kartaye mein koi jyda takleef ya blood araaha hai toh ek doctor se mill lo iskaye baaraye mein. Aur jyada yaha padhiye : http://lovematters.in/hi/resource/penis
Pehle toh apne mann se yeh baat nikal dijiye ki yeh sab hastmethun ke karan ho rah ahai kyunki Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti . Aur yeh samjh lijiey ki sex karnay ke liey bilkul tanav mukt hona zaruri hai bête : Jis baaray mein aur yaha padh lo : http://lovematters.in/hi/news/4-signs-you-have-erectile-dysfunction
Aap jiss ki baat kar rahe hain Isse oral sex kehte hain, jisse karnay mein koi samsya nahi maslan saaf-safai ka poora dhyan rakha gaya ho aur ismay dono partners ki barab marzi shamil! aur behtar hoga yadi condom ka isteml kiya jaey. yadi apko yeh pasand nahi aa raha hai aur yadi yeh apke mooh mei choot bhi jaye toh aap isse turant baahr thook dene , andear lene ki koi zaroorat nahin.Kyunki Mukh maithun ka sabse ehem pehlu hai atyant saaf safai – dono partners keliye, iska dhyaan rakhiye. All the best beta. http://lovematters.in/hi/news/oral-sex-dos-and-donts-0
Relax Bête Hastmaithun ek safe /surakshit tareek ahai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti . yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies… ok? http://lovematters.in/hi/resource/men-masturbating
Bête is skin ko nahataye samaye halkaye se pichay kar ke saaf karna hota hai jissey ki waha saafai bani raheye, yadi aisaye kartaye mein koi jyda takleef ya blood araaha hai toh ek doctor se mill lo iskaye baaraye mein. Aur jyada yaha padhiye : http://lovematters.in/hi/resource/penis
Pehle toh apne mann se yeh baat nikal dijiye ki yeh sab hastmethun ke karan ho rah ahai kyunki Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Aur yadi shareer menin uttejna adhik hogi, sex ki bhavna zyada hogi toh sheeghr patan hone ki sambhavna bhi adhik hee hogee. aisee stithi mein, partner par focus badhana, foreplay , yaani bête ki pravesh karne se pehle bahut se alag alag kriyaein karna , jinse dono ko aanand mile, apne partner kee uttejna badhana, yeh sab activitys sabse zaroori hain. iske ilava, partner ke saath sex karne se pehle, ek baar hast maithun kar saktey hain, utne samay pehele jitne mein ling mein tanaav aa jaaye. Condom ka istemaal bhi jaldi discharge mein help karta hai.http://lovematters.in/hi/news/premature-ejaculation-top-five-facts
Suno bete! Hastmaithun ek safe /surakshit tareek ahai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti aur phir Yeh koi beemari thodi na hai- Lekin haan, sirf iske hee bare mein saara waqt sochna, Lekin haan, sirf iske hee bare mein saara waqt sochna aapki baki ki zindingi se aapko door ya laaparvaah kar na de, isliye iske bare mein itna sochene ki bhi avashayakta nahin. So koi aur activities kar lo, movies – BF Nahin – dost- yaar, books, gym, exercise… enjoy karo aur relaxed raho. http://lovematters.in/hi/resource/men-masturbating
Yeh ek mithya hai ki hastmethun se kamjori aati hai kyunki yeh ek safe /surakshit tareek ahai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti . yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies… ok? http://lovematters.in/hi/resource/men-masturbating
Hastmethun ka aise koi time nishcint nahi hai, yeh toh apki sehjta par nirbhar karta hai, Lekin haan, sirf iske hee bare mein saara waqt sochna aapki baki ki zindingi se aapko door ya laaparvaah kar na de, isliye iske bare mein itna sochene ki bhi avashayakta nahin. So koi aur activities kar lo, movies – BF Nahin – dost- yaar, books, gym, exercise… enjoy karo aur relaxed raho. http://lovematters.in/hi/resource/men-masturbating
Bilkul nahi bete! koi kamzori nahi, thakaan ko kamzori na samjho bête!! it’s quite common, Bus healthy raho aur yaad rakho ki Hastmaithun ek safe /surakshit tareek ahai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti . yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies… ok? http://lovematters.in/hi/resource/men-masturbating
Pehle toh aap yeh samjh lijiye ki Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating Aur bête yeh baat bohot achhe se samjh lo aap ki sex karnye ke lieye dono hi partners ko tanavmukat hona zaruri hai! Aur dono ka tyyar hona mentally, physically, emotionally bhi bohot zarurui hai, aap samjh rahe hain na mera matlab? kahin aap kisi tention, pressure mein toh nahi hain na? yeh samjh lijiey ki sex karne ke liey bilkul tanav mukt hona zaruri hai bête : Jis baaray mein aur yaha padh lo : http://lovematters.in/hi/news/4-signs-you-have-erectile-dysfunction
- Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating Aur Aap jiss ki baat kar rahe hain Isse oral sex kehte hain, jisse karnay mein koi samsya nahi maslan saaf-safai ka poora dhyan rakha gaya ho aur ismay dono partners ki barab marzi shamil! aur behtar hoga yadi condom ka isteml kiya jaey. http://lovematters.in/hi/news/oral-sex-dos-and-donts-0
Anu yeh baat bohot achhe se samjh lo aap ki sex karnye ke lieye dono hi partners ko tanavmukat hona zaruri hai! Aur dono ka tyyar hona mentally, physically, emotionally bhi bohot zarurui hai, aap samjh rahe hain na mera matlab? kahin aap kisi tention, pressure mein toh nahi hain na? yeh samjh lijiey ki sex karne ke liey bilkul tanav mukt hona zaruri hai bête : Jis baaray mein aur yaha padh lo : http://lovematters.in/hi/news/4-signs-you-have-erectile-dysfunction
हस्तमैथुन एक सेफ /सुरक्षित तरीका है अपनी संतुष्टि करने का. इससे कोई नुकसान या बीमारी नहीं होती. यदि चाहें तो बहुत सी activities हैं, जैसे की खेल – games, gym या कोई hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Chutkara paane ka ek hee tareeka hai- apne aap yeh karna rok lo... ya dawa nahin. Wasie toh hastmaithun apne aap mein koi problem nahin karta yadi chodna hee hai toh iske baare mein sochna band karo... baar baar is hee ke baare mein sochne se mann is hee tarf jayega. Lekin jaise kaha, aadat choot jaye toh theek , na ruke , toh bhi koi baat nahin. Relax http://lovematters.in/hi/resource/men-masturbating
जी नहीं! हस्तमैथुन एक सेफ /सुरक्षित तरीका है अपनी संतुष्टि करने का. इससे कोई नुकसान या बीमारी नहीं होती. यदि चाहें तो बहुत सी activities हैं, जैसे की खेल – games, gym या कोई hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Arre bhai, ling ko apnea am stithi pe bhi to waapis aana hai na? Isme lagbhag 45 mins se1 hour lag sakta hai, ya zyada ya kum. Yeh bohot common hain, so don't worry! https://lovematters.in/hi/news/how-can-i-please-my-wife-bed https://lovematters.in/hi/resource/her-orgasms
Thakaan ko kamzori na samjho bête!! it’s quite common, Bus swasth raho aur yaad rakho ki Hastmaithun ek safe /surakshit tareek ahai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti . yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies… ok? http://lovematters.in/hi/resource/men-masturbating
Bilkul nahi bete kyunki Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Aisa bilkul nahi hai bete kyunki Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Bete aisee stithi mein, partner par focus badhana, foreplay , yaani bête ki pravesh karne se pehle bahut se alag alag kriyaein karna , jinse dono ko aanand mile, apne partner kee uttejna badhana, yeh sab activitys sabse zaroori hain. iske ilava, partner ke saath sex karne se pehle, ek baar hast maithun kar saktey hain, utne samay pehele jitne mein ling mein tanaav aa jaaye. Condom ka istemaal bhi jaldi discharge mein help karta hai. http://lovematters.in/hi/news/premature-ejaculation-top-five-facts
बेटा! ऐसी स्थिती में, पार्ट्नर पर फोकस बढ़ाना, फोरप्ले , यानी की प्रवेश करने से पहले बहुत से अलग अलग क्रियाएं करना , जिनसे दोनो को आनंद मिले, अपने पार्ट्नर की उत्तेजना बढ़ाना, यह सब activites सबसे ज़रूरी हैं. इसके इलावा, पार्ट्नर के साथ सेक्स करने से पहले, एक बार हस्त्मेथुन कर सकते हैं, उतने समय पहले जीतने में लिंग में तनाव आ जाए. कॉंडम का इस्तेमाल भी जल्दी discharge में help करता है. http://lovematters.in/hi/news/premature-ejaculation-top-five-facts
Relax! Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Ohhh! Relax bete aisa kuch nahi hoga kyunki Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating https://lovematters.in/en/news/watery-semen-dont-blame-masturbation
हस्तमैथुन एक सेफ /सुरक्षित तरीका है अपनी संतुष्टि करने का. इससे कोई नुकसान या बीमारी नहीं होती. यदि चाहें तो बहुत सी activities हैं, जैसे की खेल – games, gym या कोई hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
लिंग का साइज़ बड़ा करने का कोई भी तरीका मौजूद नही है। लिंग के साइज़ की सही जानकारी यहाँ से हासिल करो आप : http://lovematters.in/en/resource/penis-shapes-and-sizes और प्लीज़ साइज़ पर मत जाओ, अपना अंदाज़ अच्छा करो- उनके साथ टाइमिंग बिठाओ ठीक है?
Bilkul nahi kunki Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Sex se koi nuksaan nahi jab tak ki wo safe sex hai, yaani poori samjhdaari dono logo ki sehmati aur safety ke sath kiya gaya sex ho. http://lovematters.in/hi/resource/safe-sex Jee nahi isse pregnancy nahi hoti. Lekin Saath hee saath yeh bhi ho sakta hai ki yadi mooh mei choot bhi jaye toh aap turant use baahr thook dein, andear lene ki koi zaroorat nahin. Mukh maithun ka eke hen pehlu hai atyant saaf safai – dono partners keliye, iska dhyaan rakhiye. http://lovematters.in/hi/news/oral-sex-dos-and-donts-0
It is quite ok bete! Yeh ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Bete isye swapandosh ya nightfall kehte hain jo ki bohot common hai yeh koi bimaari nahi jiska ilaaz mojjud , isye aapko koi nuksan nahi hoga, baaki aap yaha padh lo : https://lovematters.in/en/news/wet-dreams-top-five-facts
Relax bete hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Dekho bete Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Jee nahi! Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Chutkara paane ka ek hee tareeka hai- apne aap yeh karna rok lo... iski koi dawa nahin. Wasie toh hastmaithun apne aap mein koi problem nahin karta yadi chodna hee hai toh iske baare mein sochna band karo... Lekin jaise kaha, aadat choot jaye toh theek , na ruke , toh bhi koi baat nahin. Yeh ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Lekin bete aisa karne ka koi laabh nahi hai. Jab bhi aap masturbation karte hai toh virya nikaal dene mein koi samsya waali baat nahi hai. Kyunki ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare disccsion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum
Bete aisee stithi mein, partner par focus badhana, foreplay , yaani bête ki pravesh karne se pehle bahut se alag alag kriyaein karna , jinse dono ko aanand mile, apne partner kee uttejna badhana, yeh sab activitys sabse zaroori hain. iske ilava, partner ke saath sex karne se pehle, ek baar hast maithun kar saktey hain, utne samay pehele jitne mein ling mein tanaav aa jaaye. Condom ka istemaal bhi jaldi discharge mein help karta hai. http://lovematters.in/hi/news/premature-ejaculation-top-five-facts
Jee nahi! Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
हस्तमैथुन एक सेफ /सुरक्षित तरीका है अपनी संतुष्टि करने का. इससे कोई नुकसान या बीमारी नहीं होती. यदि चाहें तो बहुत सी activities हैं, जैसे की खेल – games, gym या कोई hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Kis liye, hasthmethun se bachne ke liye? Suniye yeh ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
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