Making love
© Love Matters

Making love to her

There are many different ways to make love to a woman -- masturbating her, going down on her or having intercourse with her.

Masturbating her

Masturbating a woman is also known as fingering. When you masturbate a woman, you touch her clitoris and the area around it: the labia and the opening to the vagina. Fingering can give a really arousing feeling and can bring a woman to orgasm. It’s different for every woman and can be different from time to time.

How do you do it?

  •     You can rub around the clitoris or to the side of it – or even right over it.
  •     You can move faster or slower, and stroke harder or more gently.
  •     You can put one or more fingers inside the woman’s vagina.

Ask your partner what she likes. You can ask her to take your hand and guide you. Or show you herself – which can be quite a turn-on!

Body language

Pay attention to her body language. How is she responding to your touch? Is her vagina becoming moist? Is she sighing or moaning? Is her body writhing? Then you’re getting it right! Also listen to her breathing: is it getting faster? That’s also a sign that she’s getting aroused.

Apart from your fingers, you can also use your mouth. See oral sex, below. Only do it if you’re ready for it yourself – not just because the other person takes the initiative and you don’t dare to say no!

Oral sex with her

Oral sex on a woman is when you stimulate her clitoris and vagina with your tongue and lips. People also call it ‘going down on a woman’. Many women find this very arousing, and it can bring them to orgasm.

If you’ve never done it, you’re not the only one. Half of all 17-year-olds have no experience with oral sex.

How do you do it?

There are lots of ways to give oral sex. It’s different for every woman and can be different from time to time.

  •     You can lick around or over the clitoris.
  •     You can lick the labia or inside the vagina.
  •     You can lick faster or slower, harder or more gently.

Ask your partner what she likes. Get to know her so you can really give her pleasure. You can also just try something and pay attention to her body language. Is she getting moister and moaning? Then you must be getting it right!

If you can’t keep it up or your jaw starts aching, stop or change position, or switch to using your fingers for a while.

If you don’t like the idea of giving oral sex, you don’t have to do it if you don’t want to. Are you curious? Have a shower together first, so you feel nice and clean. And you can start making love under the shower!

Many women have an orgasm through oral sex, but not every woman. Even if she doesn’t have an orgasm, oral sex can still feel wonderful.

Advanced oral sex

Use your hands and tongue at the same time. For example, you could put a finger inside her vagina and move it back and forth, gently or perhaps then a little harder, while you stimulate her clitoris with your tongue. Many women like it if you switch between your tongue and your finger.

You can give oral sex in different positions. The woman can lie on her back and you can lie between her legs – though this isn’t the best position for your neck. You can also lie down so she can sit on your face. She can also sit on a table or the edge of a chair so you can sit in front of her between her legs. In short… use your imagination!

To know more about ways to make love to a woman, watch our animated video...

Intercourse with her

Intercourse – to put it bluntly, fucking or screwing – is when a man puts his erect penis inside a woman’s vagina. And the woman takes the penis into her vagina. Most young people make love in other ways first. So don’t think you have to have intercourse straight away.

How to have sex with a woman

Don’t start lovemaking with intercourse right at the beginning. Build up slowly, make sure you both get really turned on. Slowly undress each other, kiss and stroke each other’s bodies, give each other compliments.

First stroke her belly, her breasts, and the inside of her thighs. Try touching her mons pubis, between her legs, her labia briefly at first, as if by chance, to build up the excitement.

Clitoris

Stimulate the clitoris with your fingers or tongue. You can do this before, during and after intercourse. Most women come when their clitoris is stimulated, not because of intercourse. This is because the clitoris isn’t in the vagina, but outside and in front of it.

G-spot

Some women have a G-spot. This is an area the size of a coin, three to five centimetres inside the vagina, on the front wall. For some women it doesn’t give any special feeling, but for others it’s particularly sensitive.

Only have intercourse when the woman’s vagina is nice and moist, otherwise it’s painful for her.

Pain during intercourse

Some women experience pain during intercourse. What’s causing the pain?

The first time can hurt her because the hymen is stretched.
It can hurt if the vagina isn’t moist enough. Take plenty of time to build up slowly before having intercourse, and be careful and gentle. Only start having intercourse when her vagina is moist enough. If need be use lubricant.

If she finds intercourse painful, it could be because she's tense. This means her pelvic floor muscles aren’t relaxing enough. Take time for her to relax and get aroused. Don't rush to have intercourse. Ask her how it feels.

Masturbating her

Masturbating a woman is also known as fingering. When you masturbate a woman, you touch her clitoris and the area around it: the labia and the opening to the vagina. Fingering can give a really arousing feeling and can bring a woman to orgasm. It’s different for every woman and can be different from time to time.

How do you do it?

  •     You can rub around the clitoris or to the side of it – or even right over it.
  •     You can move faster or slower, and stroke harder or more gently.
  •     You can put one or more fingers inside the woman’s vagina.

Ask your partner what she likes. You can ask her to take your hand and guide you. Or show you herself – which can be quite a turn-on!

Body language

Pay attention to her body language. How is she responding to your touch? Is her vagina becoming moist? Is she sighing or moaning? Is her body writhing? Then you’re getting it right! Also listen to her breathing: is it getting faster? That’s also a sign that she’s getting aroused.

Apart from your fingers, you can also use your mouth. See oral sex, below. Only do it if you’re ready for it yourself – not just because the other person takes the initiative and you don’t dare to say no!

Oral sex with her

Oral sex on a woman is when you stimulate her clitoris and vagina with your tongue and lips. People also call it ‘going down on a woman’. Many women find this very arousing, and it can bring them to orgasm.

If you’ve never done it, you’re not the only one. Half of all 17-year-olds have no experience with oral sex.

How do you do it?

There are lots of ways to give oral sex. It’s different for every woman and can be different from time to time.

  •     You can lick around or over the clitoris.
  •     You can lick the labia or inside the vagina.
  •     You can lick faster or slower, harder or more gently.

Ask your partner what she likes. Get to know her so you can really give her pleasure. You can also just try something and pay attention to her body language. Is she getting moister and moaning? Then you must be getting it right!

If you can’t keep it up or your jaw starts aching, stop or change position, or switch to using your fingers for a while.

If you don’t like the idea of giving oral sex, you don’t have to do it if you don’t want to. Are you curious? Have a shower together first, so you feel nice and clean. And you can start making love under the shower!

Many women have an orgasm through oral sex, but not every woman. Even if she doesn’t have an orgasm, oral sex can still feel wonderful.

Advanced oral sex

Use your hands and tongue at the same time. For example, you could put a finger inside her vagina and move it back and forth, gently or perhaps then a little harder, while you stimulate her clitoris with your tongue. Many women like it if you switch between your tongue and your finger.

You can give oral sex in different positions. The woman can lie on her back and you can lie between her legs – though this isn’t the best position for your neck. You can also lie down so she can sit on your face. She can also sit on a table or the edge of a chair so you can sit in front of her between her legs. In short… use your imagination!

To know more about ways to make love to a woman, watch our animated video...

Comments
Kamal bete, ise swapndosh ya nightfall kehte hain jo ki bohot common hai. Yeh koi bimaari nahi jiska ilaaj maujood ho, isse aapko koi nuksan nahi hoga so don't worry. Baaki aap yaha padh lo : https://lovematters.in/hi/term/wet-dreams https://lovematters.in/hi/news/wet-dreams-top-five-facts Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare discussion board ‘Just Poocho’ mein zaroor shamil hon! https://lovematters.in/en/forum
Ling ke size mein ek apna teda pann hona is quite common bete don't worry isse koi samsya hoti nahin hai. Yeh padhiye zara: https://lovematters.in/en/resource/penis-shapes-and-sizesc Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare discussion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum
Beta jaldi viryapaat hone se koi baat nahin, don’t worry. Toh sabse pehle toh apni partner ki body ko samjh lo- usko time de do. Aur yadi shareer mein uttejna adhik ho, sex ki bhavna zyada hogi toh sheegra hi patan hone ki sambhavna bhi adhik ho sakti hai. Aisi stithi mein, partner par focus badhana, foreplay, yaani bete ki pravesh karne se pehle bahut se alag alag kriyaen karna , jinse dono ko anand mile, apne partner ki uttejna badhana, yeh sab activities sabse zaroori hain. Iske ilava, partner ke saath sex karne se pehle, ek baar hast maithun kar saktey hain, utne samay pehle jitne mein ling mein tanaav aa jaaye. Condom ka istemaal bhi jaldi discharge kum karne mein madadgaar saabit ho sakta hai. https://lovematters.in/hi/news/premature-ejaculation-top-five-facts Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare discussion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum
Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Bete Ram! Toh philhal aap kuch mat kijiey aur sahi sammaey aaney ka intzaar kijiey jab wo khud sehmati dikhaey sex ke liey.Kyunki kisi bhi rishtey mey jabardasti acceptable nahi hai . in baton se dhyan hatiey aur apney rishtey ko aur majbut banaiey. http://lovematters.in/en/news/how-can-i-convince-her-have-sex
Batao!! Iska koi formula hota hai kya? Arre nahin bhai. Dost banao, dosti ke liye na ki patane ke liye, phir dekho kya baat bantee hai. Zara soch khulli karo!! Apna look theek thaak karo, saaf suthre to dikho... koi badbudaar nahin!! Aur alag alag baaton mein dilchaspi rakho aur dikhao!! samjhe Mr formula?!! https://lovematters.in/hi/news/how-do-i-get-girlfriend
Sex ki ichha hona bohot hi common hai par hum aapki ismein koi sahayata nahi kar saktay! Lekin aap hastmethun try kar saktay hain kyunki Hastmaithun ek safe /surakshit tareek ahai apni santushti karne ka. http://lovematters.in/hi/resource/men-masturbating
Bete Sachin dekhiye sex ke liye na dono hee partner ki barabr ki marzi ka hona bohot hee zaruri hai. Isliye jab tak woh khud sehmati nahi dikha deti aap Kuch mat kijiey aur sahi sammaey aaney ka intzaar kijiey jab wo khud sehmati dikhaey sex ke liey.Kyunki kisi bhi rishtey mey jabardasti acceptable nahi hai . in baton se dhyan hatiey aur apney rishtey ko aur majbut banaiey. http://lovematters.in/en/news/how-can-i-convince-her-have-sex Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare disccsion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum
Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Hmmm toh aap Kuch mat kijiey aur sahi sammaey aaney ka intzaar kijiey jab wo khud sehmati dikhaey sex ke liey.Kyunki kisi bhi rishtey mey jabardasti acceptable nahi hai . in baton se dhyan hatiey aur apney rishtey ko aur majbut banaiey. http://lovematters.in/en/news/how-can-i-convince-her-have-sex
Durd hone ka ek sabse mehtvpuran karan yeh ho skata hai ki apki partner sex ke liye theek tarah se tyyar hi nahi hui hon. Bete yeh baat bohot achhe se samjh lo aap ki sex karnye ke lieye dono hi partners ko tanavmukat hona bohot hi zaruri hai! Aur dono ka tyyar hona mentally, physically, emotionally bhi bohot zarurui hai. Aap samjh rahe hain na mera matlab? isliye make sure ki apki partner in sab cheezon ke liye tayyar hui hain. zara yeh padhiye: http://lovematters.in/hi/news/first-time-sex-top-five-facts https://lovematters.in/hi/news/how-can-i-please-my-wife-bed
Beta yadi shareer menin uttejna adhik hogi, sex ki bhavna zyada hogi toh sheeghr patan hone ki sambhavna bhi adhik hee hogee. aisee stithi mein, partner par focus badhana, foreplay , yaani bête ki pravesh karne se pehle bahut se alag alag kriyaein karna , jinse dono ko aanand mile, apne partner kee uttejna badhana, yeh sab activitys sabse zaroori hain. iske ilava, partner ke saath sex karne se pehle, ek baar hast maithun kar saktey hain, utne samay pehele jitne mein ling mein tanaav aa jaaye. Condom ka istemaal bhi jaldi discharge mein help karta hai. http://lovematters.in/hi/news/premature-ejaculation-top-five-facts
Ohh Durd hone ka ek sabse mehtvpuran karan yeh ho skata hai ki apki partner sex ke liye theek tarah se tyyar hi nahi hui hon. Bete yeh baat bohot achhe se samjh lo aap ki sex karnye ke lieye dono hi partners ko tanavmukat hona bohot hi zaruri hai! Aur dono ka tyyar hona mentally, physically, emotionally bhi bohot zarurui hai. Aap samjh rahe hain na mera matlab? isliye make sure ki apki partner in sab cheezon ke liye tayyar hui hain. zara yeh padhiye: http://lovematters.in/hi/news/first-time-sex-top-five-facts https://lovematters.in/hi/news/how-can-i-please-my-wife-bed
Hmmm! Bete kahin unhe kisi baat ka darr ya un par koi pressure toh nahi hai na. Ho sakta hai unhe koi darr ho ya doubt, yeh bhi ki who pregnancy se darti hon ya society se? Jo bhi ho shayed who abhi tayyar nahin, pehele yeh sab baatein clear karo aur phir sex ki planning. Sirf ek person ready hai aur doosre nahin, so phir toh koi maza nahin na? Aap samjh rahe hain na mera matlab? isliye make sure ki apki partner in sab cheezon ke liye tayyar hui hain. zara yeh padhiye: http://lovematters.in/hi/news/first-time-sex-top-five-facts https://lovematters.in/hi/news/how-can-i-please-my-wife-bed
Aapse yeh kisne keh deeya ki ladikoooun ko patina hota hai taaki unse sex kar sakey? Kya dosti, pyaar izzat- yeh sab kuch nahin? Kya ladkoun aapki nazar mein…. Aur yadi aap aisa sochte hai toh shayad aapka nazariya mahiloun ke prti bahut ek arfaa hai… isme toh sudhaar laana hee chahiye. Har mahila sex ki vastu bilkul nahi! Apne aas-paas ki mahilaon ko respect dijiye jese aap apne ghar ki mahila ko dete hai. https://lovematters.in/hi/news/how-do-i-get-girlfriend http://lovematters.in/hi/resource/men-masturbating
Kya woh bhi apke saath apni marzi se yeh sambandh bana chhati hain? Yadi haan toh yeh padh lijiye: http://lovematters.in/hi/resource/making-love http://lovematters.in/hi/news/first-time-sex-top-five-facts
Yeh apse kisne keh diya ki yadi koi hamein dekh kar smile deta hai toh iska matlab hai ki woh hamre satah samabandh banane mein dilchaspi liye huan hain. zara bete apna chintan swasth kijiye aur yeh baat apne mann se bilkul nikal dijiye ki mahila kewal sex ki vastu hai. apne aas pass ki mahilao ko respect dena shuru kijiye jese aap apni ghar ki mahilao ko dete hain.
Hum ismein apki koi sahayata nahi kar skate bete! Lekin haan Sahi - Galat ka nirnay, sirf hum khud hee le saktey hain.,Aur koi nahin kar sakta humare liye . Apne se umar mein badi mahila ke saath sambadh ke bare mein bahut se log sochtey hain. Yeh aap svyum chintan kar leejiye, aur soch leejiye. Jara yeh writup bhi padh lo : http://lovematters.in/hi/news/should-i-try-sex-older- woman
Bete Susanta yeh poori tareh se Na, mahila kee mahavari pe depend hota hai, yadi who bilkul nirdharit hai ya nahin jiski vajeh se bahut hee risk ka kaam bhi hai. Yadi aap bina kisi protection key ya bina surakhsha ke sex ki soch rahe hai toh shayad aap un dino ki baat kar rahe hain jin mein bachcha rukna mushkil hai. Yeh ho toh sakta hai lekin yeh poori terh se surakshit nahin mana jaata hai. Yadi aap pregnancy ke risk se bachna chatay hai to kisi aur tarikay kay mukabley Condom ka istemal hi easy aur safe tarika hai. http://lovematters.in/hi/resource/safe-sex http://lovematters.in/hi/resource/fertility
Oral sex karnay mein koi samsya nahi maslan saaf-safai ka poora dhyan rakha gaya ho aur ismay dono partners ki barab marzi shamil! aur behtar hoga yadi condom ka isteml kiya jaeye. kyunki Mukh maithun ka sabse ehem pehlu hai atyant saaf safai – dono partners keliye, iska dhyaan rakhiye. All the best beta. http://lovematters.in/hi/news/oral-sex-dos-and-donts-0
Kuch mat kijiey aur sahi sammaey aaney ka intzaar kijiey jab wo khud sehmati dikhaey sex ke liey.Kyunki kisi bhi rishtey mey jabardasti acceptable nahi hai . in baton se dhyan hatiey aur apney rishtey ko aur majbut banaiey. http://lovematters.in/en/news/how-can-i-convince-her-have-sex
Hastmaithun ek safe /surakshit tareek ahai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti aur phir Yeh koi beemari thodi na hai- , Lekin haan, sirf iske hee bare mein saara waqt sochna aapki baki ki zindingi se aapko door ya laaparvaah kar na de, isliye iske bare mein itna sochene ki bhi avashayakta nahin. So koi aur activities kar lo, movies – BF Nahin – dost- yaar, books, gym, exercise… enjoy karo aur relaxed raho. http://lovematters.in/hi/resource/men-masturbating
Bete Mahi! After 10 days aap ek home test kar saktey hain. Morning urine sample is much better for this. Ok? Aur yaad rakhiye yadi aap pregnancy ke risk se bachna chatay hai to kisi aur tarikay kay mukabley Condom ka istemal hi easy aur safe tarika hai http://lovematters.in/hi/resource/safe-sex http://lovematters.in/hi/resource/fertility
Hmmm! Ho sakta hai unhe koi darr ho ya doubt, yeh bhi ki who pregnancy se darti hon ya society se? Jo bhi ho shayed who abhi tayyar nahin, pehele yeh sab baatein clear karo aur phir sex ki planning. Sirf ek person ready hai aur doosre nahin, so phir toh koi maza nahin na? Aap samjh rahe hain na mera matlab? isliye make sure ki apki partner in sab cheezon ke liye tayyar hui hain. zara yeh padhiye: http://lovematters.in/hi/news/first-time-sex-top-five-facts https://lovematters.in/hi/news/how-can-i-please-my-wife-bed
Beta , aap sahi kiss nazar se keh rahee hain? Ki kya yeh koi beemari karta hai, so nahin. Lekin kya yeh aapko sahi lagta hai, sawaal yeh hai, yadi nahin toh mana kar deejiye aur unhe samjha deejiye ki aapko yeh theek nahin lag raha. Saath hee saath yeh bhi ho sakta hai ki yadi mooh mei choot bhi jaye toh aap turant use baahr thook dein, andear lene ki koi zaroorat nahin. Mukh maithun ka eke hen pehlu hai atyant saaf safai – dono partners keliye, iska dhyaan rakhiye. All the best beta. http://lovematters.in/hi/news/oral-sex-dos-and-donts-0
Ji nahi yeh pata lagane ka koi bhi tarika mojud nahi hai. siwaye iske ki woh swayam is baat ki sehmati dikhayen isliye apna chintan swasth kijiye aur yeh padhiye: http://lovematters.in/hi/resource/faqs-hymen-and-virginity
Oral sex kehte hain, jisse karnay mein koi samsya nahi maslan saaf-safai ka poora dhyan rakha gaya ho aur ismay dono partners ki barab marzi shamil! aur behtar hoga yadi condom ka isteml kiya jaey. http://lovematters.in/hi/news/oral-sex-dos-and-donts-0
Hmmmmm! Pehli baar sex kartaye samaye kya karna hai kya nahi karna hai, aur first sex ko kese theek tarah se kiya jaye is bare mein aap yaha detail mein padh lijieye : http://lovematters.in/hi/news/first-time-sex-top-five-facts
Beta , aap sahi kiss nazar se keh rahee hain? Ki kya yeh koi beemari karta hai, so nahin. Lekin kya yeh aapko sahi lagta hai, sawaal yeh hai, yadi nahin toh mana kar deejiye aur unhe samjha deejiye ki aapko yeh theek nahin lag raha. Saath hee saath yeh bhi ho sakta hai ki yadi mooh mei choot bhi jaye toh aap turant use baahr thook dein, andear lene ki koi zaroorat nahin. Mukh maithun ka eke hen pehlu hai atyant saaf safai – dono partners keliye, iska dhyaan rakhiye. All the best beta. http://lovematters.in/hi/news/oral-sex-dos-and-donts-0
Yeh bahut hee common baat hai beta. Sex ki bhavna yadi adhik ho to yeh hona bahut hee common hai. Haan yeh toh zaroor hai ki yadi app HAR mahila ya ladki se koi bhi baat karety waqt uttejit ho jaaatey hain so shayad aapka nazariya mahiloun ke prti bahut eke k tarfaa hai… isme toh sudhaar laana hee chahiye. Har mahila sex ki vastu bilkul nahi!
Actually yeh poori tareh se na, ladki kee mahavari pe depend hota hai, yadi who bilkul nirdharit hai ya nahin jiski vajeh se bahut hee risk ka kaam bhi hai. Yadi aap bina kisi protection key ya bina surakhsha ke sex ki soch rahe hai toh shayad aap un dino ki baat kar rahe hain jin mein bachcha rukna mushkil hai. Yeh ho toh sakta hai lekin yeh poori terh se surakshit nahin mana jaata hai. yadi aap pregnancy ke risk se bachna chatay hai to kisi aur tarikay kay mukabley Condom ka istemal hi easy aur safe tarika hai http://lovematters.in/hi/resource/safe-sex http://lovematters.in/hi/resource/fertility
Beta , aap sahi kiss nazar se keh rahee hain? Ki kya yeh koi beemari karta hai, so nahin. Lekin kya yeh aapko sahi lagta hai, sawaal yeh hai, yadi nahin toh mana kar deejiye aur unhe samjha deejiye ki aapko yeh theek nahin lag raha. Saath hee saath yeh bhi ho sakta hai ki yadi mooh mei choot bhi jaye toh aap turant use baahr thook dein, andear lene ki koi zaroorat nahin. Mukh maithun ka eke hen pehlu hai atyant saaf safai – dono partners keliye, iska dhyaan rakhiye. All the best beta. http://lovematters.in/hi/news/oral-sex-dos-and-donts-0
ling ka tayyar na hona toh kahin aap kisi tention, pressure mein toh nahi hain na? yeh samjh lijiey ki sex karnay ke liey bilkul tanav mukt hona zaruri hai bête : Jis baaray mein aur yaha padh lo : http://lovematters.in/hi/news/4-signs-you-have-erectile-dysfunction
ling ka size bada karnay ka koi bhi tarika mojjud nahi hai. Ling ke size ki sahi jaankari yaha se hasil karo aap : http://lovematters.in/en/resource/penis-shapes-and-sizes Aur Please size par mat jao, apna andaaz achcha karo- unke saath timing bitho theek hai? All the best
Dekhiye Breast hamare body ke size ke anusaar hi hote hai. aur rahi baat inhe badhane ki toh yeh toh possible nahi hai. Phir bhi yadi aap chahe toh kuch exercise online dekh lijiye. Saath hee yeh bhi padh leejiye: https://lovematters.in/hi/resource/breasts
Ok!So sabse pehle toh apni partner ki body ko samjh lo- usko time de do. Aur bête Yadi shareer menin uttejna adhik hogi, sex ki bhavna zyada hogi toh sheeghr patan hone ki sambhavna bhi adhik hee hogee. aisee stithi mein, partner par focus badhana, foreplay , yaani ki pravesh karne se pehle bahut se alag alag kriyaein karna , jinse dono ko aanand mile, apne partner kee uttejna badhana, yeh sab activitys sabse zaroori hain. iske ilava, partner ke saath sex karne se pehle, ek baar hast maithun kar saktey hain, utne samay pehele jitne mein ling mein tanaav aa jaaye. Condom ka istemaal bhi jaldi discharge mein help karta hai.http://lovematters.in/hi/news/premature-ejaculation-top-five-facts
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