masturbation man
© Love Matters | Rita Lino

How do men masturbate?

Many men masturbate. When you masturbate, you hold the penis in your hand or between your fingers and stroke it up and down. You can do this until you have an orgasm. When this happens, you ejaculate semen out of your penis.

Hold your penis in your hand or between your fingers. Stroke your penis in an up and down action. Once you’ve begun to feel aroused, try varying the speed and pressure, until you have an orgasm. 

There are many different ways to masturbate

  • You can try rubbing or stroking up and down over the head of your penis.
  • You can try long or short movements using your whole hand or just two fingers
  • You can use spit or lubricant to make your hand or fingers glide up and down more easily

Circumcised?

If you’re circumcised, you don’t have a foreskin and the head of your penis is always uncovered. Sometimes this makes the head of your penis less sensitive. Using spit or lubricant can make it more slippery when you masturbate. You can also try rubbing under the rim of the penis head to get extra sensation.

Fantasies

While you masturbate you'll probably like to think about things that make you feel turned on. You might think about anything from simply the  clothes you're wearing, to a particular person, to a whole story you find exciting. You might fantasise about things you actually wouldn't want to do at all in real life.

Masturbation myths 

Some say masturbation gives you acne, others say it makes you blind or bald or gives you hairy palms. The list goes on... Well, none of that is true. Masturbation doesn’t make you blind or bald or give you acne. In fact, research has shown that it can help relieve stress, lift your mood up and give you good health.

Although, it isn’t very common, some people get addicted to masturbating. They end up masturbating so often (to be clear, we’re talking a lot of times a day here) it keeps them from dealing with daily tasks. If you’re experiencing something similar, don’t worry because it can be cured like any other form of addiction. Seek help from your gynaecologist. 

Another myth doing the rounds is that men could ‘lose’ all their sperm if they masturbate too often and that could make them impotent. Well, that’s just not true. Because as long as a man has healthy sexual organs, he keeps producing sperm, whether or not he masturbates. 

In fact, for guys who are trying to get a their partner pregnant, it’s actually good to keep the semen flowing! Older sperm that have been hanging around in there for a few days are less likely to be in tip-top condition.

Both single and people who are in relationships masturbate. People who are in relationships masturbate, not because they don’t like having sex with their partners. They masturbate when their partners are not available. Or just because they feel like it and, hey, masturbating is a totally different experience after all. Or because they want to rehearse for the real sex!

Did you find this useful?

Comments
Kya ?? Sex ke duran aisa hona bilkul common hai bhaiii ok? Aur yeh janne ka koi bhi tarika mojjud nahi hai siwaye iske ki woh swayem apko yeh bateyin. Lekin pyar ka sabse eham pehlu hai vishwash aap woh rakhiye apne mann mein, Aur apne rishte ko majbut baniye. apnay mann se doubt clear kijiye aur yeh padhiye: http://lovematters.in/hi/resource/faqs-hymen-and-virginity Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare disccsion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum
Suno yadi shareer menin uttejna adhik hogi, sex ki bhavna zyada hogi toh sheeghr patan hone ki sambhavna bhi adhik hee hogee. aisee stithi mein, partner par focus badhana, foreplay , yaani bête ki pravesh karne se pehle bahut se alag alag kriyaein karna , jinse dono ko aanand mile, apne partner kee uttejna badhana, yeh sab activitys sabse zaroori hain. iske ilava, partner ke saath sex karne se pehle, ek baar hast maithun kar saktey hain, utne samay pehele jitne mein ling mein tanaav aa jaaye. Condom ka istemaal bhi jaldi discharge mein help karta hai. http://lovematters.in/hi/news/premature-ejaculation-top-five-facts Aur iska hasthmethun se koi sambandh nahi hai kyunki Yeh ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. http://lovematters.in/hi/resource/men-masturbating
Aree nahi bete!! Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Sabse pehle yeh samjh lijiye ki iska hasthmethun se koi sambandh nahi hai kyunki Yeh ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. http://lovematters.in/hi/resource/men-masturbating Aur phir yadi shareer menin uttejna adhik hogi, sex ki bhavna zyada hogi toh sheeghr patan hone ki sambhavna bhi adhik hee hogee. aisee stithi mein, partner par focus badhana, foreplay , yaani bête ki pravesh karne se pehle bahut se alag alag kriyaein karna , jinse dono ko aanand mile, apne partner kee uttejna badhana, yeh sab activitys sabse zaroori hain. iske ilava, partner ke saath sex karne se pehle, ek baar hast maithun kar saktey hain, utne samay pehele jitne mein ling mein tanaav aa jaaye. Condom ka istemaal bhi jaldi discharge mein help karta hai. http://lovematters.in/hi/news/premature-ejaculation-top-five-facts
Ohh! Bilkul nahi bete zara yeh link padho: https://lovematters.in/en/news/watery-semen-dont-blame-masturbation And relax kyunki hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. http://lovematters.in/hi/resource/men-masturbating
Ling ka size badhane ka koi bhi tarika mojjud nahi hai. Ling ke size ki sahi jaankari yahan se hasil karo aap http://lovematters.in/en/resource/penis-shapes-and-sizes Zara yeh bhi dhyan se padh lijiye: https://lovematters.in/hi/news/how-can-i-please-my-wife-bed http://lovematters.in/hi/resource/making-love
Chutkara paane ka ek hee tareeka hai- apne aap yeh karna rok lo... iski koi dawa nahin. Wasie toh hastmaithun apne aap mein koi problem nahin karta yadi chodna hee hai toh iske baare mein sochna band karo... Lekin jaise kaha, aadat choot jaye toh theek , na ruke , toh bhi koi baat nahin. Yeh ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Bete isye swapandosh ya nightfall kehte hain jo ki bohot common hai yeh koi bimaari nahi jiska ilaaz mojjud , isye aapko koi nuksan nahi hoga, baaki aap yaha padh lo : https://lovematters.in/en/news/wet-dreams-top-five-facts
Bete kahin aap kisi tension, pressure mein toh nahi hain na? yeh samjh lijiey ki sex karnay ke liey bilkul tanav mukt hona zaruri hai bête : Jis baaray mein aur yaha padh lo : http://lovematters.in/hi/news/4-signs-you-have-erectile-dysfunction https://lovematters.in/hi/news/erection-trouble-where-turn
Periods ke duran sex mein koi dikatt nahi jab tak dono partners ki isse karne mein barabar ki marzi shamil ho Lekin yaad rakhiye is duran condom ka istemal anivarya hai taaki kisi bhi sankarman se bachha ja sake. Yeh bhi padh lijiye: https://lovematters.in/hi/resource/faqs-period https://lovematters.in/hi/news/sex-during-my-period-do-i-need-contraception
Lekin bete pehle yeh samjh lijiye ki iska hasthmethun se koi sambandh nahi hai kyunki Yeh ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. http://lovematters.in/hi/resource/men-masturbating Jaldi pregnancy ke tips yaha pahdiye: http://lovematters.in/hi/resource/tips
Relax! hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Inka pimples se koi sambandh nahi hai. Yeh ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Thakaan ko kamzori na samjho bête!! it’s quite common, Bus swasth raho aur yaad rakho ki Hastmaithun ek safe /surakshit tareek ahai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti . yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies… ok? http://lovematters.in/hi/resource/men-masturbating
Jee bilkul nahi Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Jee nahi iska hasthmethun se koi sambandh nahi hai kyunki yeh samjh lijiye ki iska hasthmethun se koi sambandh nahi hai kyunki Yeh ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Saath hee Ling ke size ki sahi jaankari yahan se hasil karo aap http://lovematters.in/en/resource/penis-shapes-and-sizes Aur please size par mat jao apna andaaz acha karo unke saath time bithao. Jaise ki aisee stithi mein, partner par focus badhana, foreplay , yaani bête ki pravesh karne se pehle bahut se alag alag kriyaein karna , jinse dono ko aanand mile, apne partner kee uttejna badhana, yeh sab activitys sabse zaroori hain. iske ilava, partner ke saath sex karne se pehle, ek baar hast maithun kar saktey hain, utne samay pehele jitne mein ling mein tanaav aa jaaye. Condom ka istemaal bhi jaldi discharge mein help karta hai. http://lovematters.in/hi/news/premature-ejaculation-top-five-facts
Relax! it’s quite common, Bus swasth raho aur yaad rakho ki Hastmaithun ek safe /surakshit tareek ahai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti . yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies… ok? http://lovematters.in/hi/resource/men-masturbating
Is skin ko nahataye samaye halkaye se pichay kar ke saaf karna hota hai jissey ki waha saafai bani raheye, yadi aisaye kartaye mein koi jyda takleef ya blood araaha hai toh ek doctor se mill lo iskaye baaraye mein. Aur jyada yaha padhiye : http://lovematters.in/hi/resource/penis Saath hee Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare disccsion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum
Hmmm! So kahin aap kisi tension, pressure mein toh nahi hain na? yeh samjh lijiey ki sex karnay ke liey bilkul tanav mukt hona zaruri hai bête : Jis baaray mein aur yaha padh lo : http://lovematters.in/hi/news/4-signs-you-have-erectile-dysfunction https://lovematters.in/hi/news/erection-trouble-where-turn Saath hee Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare disccsion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum
Yeh koi problem nahin hai…its very common. Sex ki bhavna yadi adhik ho to yeh hona bahut hee samanya hai. Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare disccsion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum
Bete it’s quite common, Bus swasth raho aur yaad rakho ki Hastmaithun ek safe /surakshit tareek ahai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti . yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies… ok? http://lovematters.in/hi/resource/men-masturbating
Hmmm! So pareshani kya hai? it’s quite common, Bus swasth raho aur yaad rakho ki Hastmaithun ek safe /surakshit tareek ahai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti . yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies… ok? http://lovematters.in/hi/resource/men-masturbating
Dekho bete it’s quite common, Bus swasth raho aur yaad rakho ki Hastmaithun ek safe /surakshit tareek ahai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti . yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies… ok? http://lovematters.in/hi/resource/men-masturbating
Thakaan ko kamzori na samjho bête!! it’s quite common, Bus swasth raho aur yaad rakho ki Hastmaithun ek safe /surakshit tareek ahai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti . yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies… ok? http://lovematters.in/hi/resource/men-masturbating Lekin in dano ko please phodne ya swyam hatane ki koshish na karein. Iske liye aap ek twacha rog visheshaya se hee mil sakte hain. Zara poori detail yaha padhiye: https://lovematters.in/hi/resource/penis
Dekho bete pehle yeh samjh lo 18 saal se kam umar ki mahila ke saath kiya gaya sex chahein woh uski marzi se hee kyun na kiya gaya ho RAPE ki category mein aata hai. I hope apne in baton ka vichar pehle hee kar liya hoga. zara yeh padho: https://lovematters.in/hi/news/im-21-love-teenager http://lovematters.in/hi/resource/safe-sex
Bilkul nahi hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Sirf itna bete ki sabse pehle toh apni partner ki body ko samjh lo- usko time de do. Aur yadi shareer menin uttejna adhik hogi, sex ki bhavna zyada hogi toh sheeghr patan hone ki sambhavna bhi adhik hee hogee. aisee stithi mein, partner par focus badhana, foreplay , yaani bête ki pravesh karne se pehle bahut se alag alag kriyaein karna , jinse dono ko aanand mile, apne partner kee uttejna badhana, yeh sab activitys sabse zaroori hain. iske ilava, partner ke saath sex karne se pehle, ek baar hast maithun kar saktey hain, utne samay pehele jitne mein ling mein tanaav aa jaaye. Condom ka istemaal bhi jaldi discharge mein help karta hai. http://lovematters.in/hi/news/premature-ejaculation-top-five-facts
Auntyji
Sun, 01/10/2016 - 02:07

In reply to by Kuldeep

Bet Kuldeep! Durd ki wajah penis ki skin Yadi woh theek tarah se peeche nahi hui hogi toh yeh durd ka karan ban sakti hai. Isliye is skin ko nahataye samaye halkaye se pichay kar ke saaf karna hota hai jissey ki waha saafai bani raheye. Iske alawa sex mein dryness bhi durd ki wajh ban sakti hai.Jis bare mein poori jaankari aapyeh link padh kar hasil kar sakte hain. For happy sex https://lovematters.in/hi/news/secret-happy-sex-right-lubricant
Relax बेटे यह दोनों ही बहुत common हैं इनसें कोई बीमारी या समस्या नहीं होती यह पढ़ लीजिये: http://lovematters.in/hi/resource/men-masturbating https://lovematters.in/en/news/wet-dreams-top-five-facts
Bilkul bete yadi aap karna chahte hain toh bilkul kar skate hain kyunki yeh ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
Bilkul nahi suno little star it’s quite common, Bus swasth raho aur yaad rakho ki Hastmaithun ek safe /surakshit tareek ahai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti . yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies… ok? http://lovematters.in/hi/resource/men-masturbating
Ashish kahin aap kisi tension, pressure mein toh nahi hain na? yeh samjh lijiey ki sex karnay ke liey bilkul tanav mukt hona zaruri hai bête : Jis baaray mein aur yaha padh lo : http://lovematters.in/hi/news/4-signs-you-have-erectile-dysfunction https://lovematters.in/hi/news/erection-trouble-where-turn
Deepanshu sabse pehle Ling ke size ki sahi jaankari yahan se hasil karo aap http://lovematters.in/en/resource/penis-shapes-and-sizes Aur haan jaldi out ho jane ka toh aisa hai ki yadi shareer menin uttejna adhik hogi, sex ki bhavna zyada hogi toh sheeghr patan hone ki sambhavna bhi adhik hee hogee. aisee stithi mein, partner par focus badhana, foreplay , yaani bête ki pravesh karne se pehle bahut se alag alag kriyaein karna , jinse dono ko aanand mile, apne partner kee uttejna badhana, yeh sab activitys sabse zaroori hain. iske ilava, partner ke saath sex karne se pehle, ek baar hast maithun kar saktey hain, utne samay pehele jitne mein ling mein tanaav aa jaaye. Condom ka istemaal bhi jaldi discharge mein help karta hai. http://lovematters.in/hi/news/premature-ejaculation-top-five-facts Yeh bhi padh lo: http://lovematters.in/hi/resource/men-masturbating
Deepanshu ling ke size ki sahi jaankari yahan se hasil karo aap http://lovematters.in/en/resource/penis-shapes-and-sizes Aur ling ke size mein ek apna teda pann hona is quite common bete don't worry isse koi samsya hoti nahin hai.Yeh padhiye zara: http://lovematters.in/en/resource/penis-shapes-and-sizesc Saath hee yeh bhi samjh lijiye ki Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating
लेकिन Sandeep ऐसा क्यूँ हो रहा है? क्या आप कोई ऐसी activity कर रहे हैं जो की उन्हे पसंद नही आ रही है? सबसे ज़रूरी होगा की आप उनसे प्यार और विश्वास के साथ इसकी वजह पूछें, बिना झगड़ा, बिना आलोचना. तब ही आप अनुमान लगा सकते हैं, हैं ना? यह भी याद रखिए, की सेक्स में हाँ करना या ना, यह भी उनका हक़ है, उनका निर्णय… यदि वह ना करती हैं, सो एक बात तो तय ही की कोई भी ज़ोर या ज़बरदस्ती बिल्कुल भी नहीं होनी चाहिए , समझे बेटा जी?! Zara yeh bhi padhiye: http://lovematters.in/hi/resource/making-love https://lovematters.in/hi/news/how-can-i-please-my-wife-bed
Bete kahin aap kisi tension, pressure mein toh nahi hain na? yeh samjh lijiey ki sex karnay ke liey bilkul tanav mukt hona zaruri hai. Jis baaray mein aur yaha padh lijiye : https://lovematters.in/hi/news/4-signs-you-have-erectile-dysfunction https://lovematters.in/hi/news/erection-trouble-where-turn Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare disccsion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/hi/forum
Bete Kapil aapki jankari ke liye Hastmaithun ek safe /surakshit tareek ahai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti, chahein toh yeh padh kar dekh lijiye: https://lovematters.in/hi/resource/men-masturbating Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare disccsion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/hi/forum
Bete Kapil apke patle hone ka karan hasthmethun nahi ho sakta kyunki Hastmaithun ek safe /surakshit tareek ahai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti https://lovematters.in/hi/resource/men-masturbating Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare disccsion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/hi/forum
Bete Ravindra yeh kisi youn sankarmnd ka laskhan bhee ho sakta hai please jald ek panjikrit doctor se milliye. Jiss bare mein aap detail mein yahan padh sakte hain: https://lovematters.in/hi/resource/stds Yadi Aap iss baare mein humse vristaar mein charcha humare discussion board "just poocho" par humse kar sakte hai. https://lovematters.in/hi/forum
Beta sex ki icha hona bohot hi common hai lekin jab tak tab tak isse kisi aur ko koi samsya na ho rahi ho jismein hum aapki ismein koi sahayata nahi kar saktay! Lekin yadi aap chahein toh hastmethun try kar sakte hain. Yeh ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yeh padh kar dekh lijiye: https://lovematters.in/hi/resource/men-masturbating Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare disccsion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/hi/forum
Bete Hastmaithun ek safe /surakshit tareek ahai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. https://lovematters.in/hi/resource/men-masturbating Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare disccsion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/hi/forum
Ye padhiye: https://lovematters.in/hi/resource/women-masturbating Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare discussion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum
Add new comment

Comment

  • Allowed HTML tags: <a href hreflang>