masturbation man
© Love Matters | Rita Lino

How do men masturbate?

Many men masturbate. When you masturbate, you hold the penis in your hand or between your fingers and stroke it up and down. You can do this until you have an orgasm. When this happens, you ejaculate semen out of your penis.

Hold your penis in your hand or between your fingers. Stroke your penis in an up and down action. Once you’ve begun to feel aroused, try varying the speed and pressure, until you have an orgasm. 

There are many different ways to masturbate

  • You can try rubbing or stroking up and down over the head of your penis.
  • You can try long or short movements using your whole hand or just two fingers
  • You can use spit or lubricant to make your hand or fingers glide up and down more easily

Circumcised?

If you’re circumcised, you don’t have a foreskin and the head of your penis is always uncovered. Sometimes this makes the head of your penis less sensitive. Using spit or lubricant can make it more slippery when you masturbate. You can also try rubbing under the rim of the penis head to get extra sensation.

Fantasies

While you masturbate you'll probably like to think about things that make you feel turned on. You might think about anything from simply the  clothes you're wearing, to a particular person, to a whole story you find exciting. You might fantasise about things you actually wouldn't want to do at all in real life.

Masturbation myths 

Some say masturbation gives you acne, others say it makes you blind or bald or gives you hairy palms. The list goes on... Well, none of that is true. Masturbation doesn’t make you blind or bald or give you acne. In fact, research has shown that it can help relieve stress, lift your mood up and give you good health.

Although, it isn’t very common, some people get addicted to masturbating. They end up masturbating so often (to be clear, we’re talking a lot of times a day here) it keeps them from dealing with daily tasks. If you’re experiencing something similar, don’t worry because it can be cured like any other form of addiction. Seek help from your gynaecologist. 

Another myth doing the rounds is that men could ‘lose’ all their sperm if they masturbate too often and that could make them impotent. Well, that’s just not true. Because as long as a man has healthy sexual organs, he keeps producing sperm, whether or not he masturbates. 

In fact, for guys who are trying to get a their partner pregnant, it’s actually good to keep the semen flowing! Older sperm that have been hanging around in there for a few days are less likely to be in tip-top condition.

Both single and people who are in relationships masturbate. People who are in relationships masturbate, not because they don’t like having sex with their partners. They masturbate when their partners are not available. Or just because they feel like it and, hey, masturbating is a totally different experience after all. Or because they want to rehearse for the real sex!

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Comments
Bete amar sabse pehle kehna chahene ki uetjna hone par ling mein tanav aur phir hasthmethun bahut hee common hai lekin apni bhabhi ki taraf sexual attraction aapke liye samajik aur gahrelu smasya utpan kar skata hai please is baat ko smajehin aur apne vichaaron par gaour kijiye. Saath hee Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare disccsion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/hi/forum
Relax bete! Ling ka size badhane ka koi bhi tarika mojjud nahi hai. Ling ke size ki sahi jaankari yahan se hasil karo aap https://lovematters.in/en/resource/penis-shapes-and-sizes Aur please size par mat jao apna andaaz acha karo unke saath time bithao. Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare disccsion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum
Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jinmein aap samya bitaa sakte hain. jaise ki khel – games, gym ya koi hobbies…ok? https://lovematters.in/hi/resource/men-masturbating Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare disccsion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum
Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jinmein aap samya bitaa sakte hain. jaise ki khel – games, gym ya koi hobbies…ok? https://lovematters.in/hi/resource/men-masturbating Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare disccsion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum
Aapko hastmaithun ka koi bura asar nahi hoga. Hastmaithun ek safe/surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jinmein aap samya bitaa sakte hain. jaise ki khel – games, gym ya koi hobbies…ok? Yeh bhi padhiye: https://lovematters.in/hi/resource/men-masturbating https://lovematters.in/en/news/i-could-masturbate-anytime-anywhere Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare discussion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum
Ji nahi, bete. Hastmaithun se shareer pe koi farak nahi padhta. Yeh ek safe/surakshit tareeka hai apni santushti karne ka. Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare discussion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum
Kamzori ka kaaran hastmaithun nahi hain, Sandeep beta. Yeh smajh lijiye ki hastmaithun aur swapndosh dono hee bohot hi common baat hain insein na hi koi kamzori aati hai aur na kisi bhi tarah ki koi smasya hoti hai. Aur adhik jankari aap yaha se haaasil kar sakte hain: https://lovematters.in/hi/resource/men-masturbating https://lovematters.in/en/news/wet-dreams-top-five-facts https://lovematters.in/en/forum/question/kripya-mujhe-batayen-ki-kya-nightfall-common-hai-mujhe-approx-har-28-se-32-din-par https://lovematters.in/en/news/do-i-need-treatment-wet-dreams Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare discussion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum
नहीं, दीक्षित बेटा. हस्तमैथुन एक सेफ /सुरक्षित तरीका है अपनी संतुष्टि करने का. इससे कोई नुकसान या बीमारी नहीं होती. यदि चाहें तो बहुत सी activities हैं, जिनमें आप समय बिता सकते हैं, जैसे की खेल – games, gym या कोई hobbies…ok? https://lovematters.in/hi/resource/men-masturbating https://lovematters.in/hi/news/masturbation-harmful यदि इस मुद्दे पर आप और गहरी चर्चा में जुड़ना चाहते हैं, तो हमारे डिस्कशन बोर्ड, " जस्ट पूछो" में ज़रूर शामिल हों. https://lovematters.in/hi/forum
Hastmaithun ek safe/surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jinmein aap samya bitaa sakte hain. Jaise ki khel – games, gym ya koi hobbies…ok? Yeh bhi padhiye: https://lovematters.in/hi/resource/men-masturbating https://lovematters.in/en/news/i-could-masturbate-anytime-anywhere Is baat ka khyaal rahe ki aapki baaki life pe bhi focus rahe. Jahan tak andkosh ki baat hain, isme koi dikkat waali baat nahi hai yadi aap swasth hain toh naa hee iska sex life par ya prajnan swasth par koi bura asar ho yeh bilkul zaruri nahi. So please relax yeh bhee padh lo: https://lovematters.in/hi/resource/testicles-and-more Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare discussion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum
Ma'am, hastamaithun krne pr kaafi thakawat Hoti hai Aisi feeling Hoti hai ki Kisi ne saari power le li hai. Aur man me hastamaithun ko lekar bure thought aate hain jaise ki yeh galat hai.kyun?
Archit bete, relax! It’s quite common. Bas swasth raho aur yaad rakho ki Hastmaithun ek safe/surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti, yadi chahein toh bahut see activities hain, jinmein aap samya bitaa sakte hain. jaise ki khel – games, gym ya koi hobbies…ok? Yeh bhi padhiye: https://lovematters.in/hi/news/masturbation-bad-habit https://lovematters.in/hi/resource/men-masturbating Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare discussion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum
pm मोदी
Sat, 03/03/2018 - 23:36
Madam mai 5sal se hasthmathun kar rha hu koi problem to nhi hogi sadi kr bad gay drx bhi bahut kia hu.
Relax, beta! Aapko is sab ke kaaran koi problem nahi hogi. Jab tak aap apni zindagi ke baaki kaamo ko sahi samah de paa rahe hain, isme koi problem nahi hain. Hastmaithun ek safe/surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jinmein aap samya bitaa sakte hain jaise ki khel – games, gym ya koi hobbies…ok? Yeh bhi padhiye: https://lovematters.in/hi/resource/men-masturbating https://lovematters.in/hi/news/i-could-masturbate-anytime-anywhere Sex se koi nuksaan nahi jab tak ki wo safe sex hai, yaani poori samjhdaari dono logo ki sehmati aur safety ke sath kiya gaya sex ho. https://lovematters.in/hi/resource/safe-sex Yadi aapke man mein koi bhee aur sawaal hain aur aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare discussion board ‘Just Poocho’ mein zaroor shamil hon! https://lovematters.in/en/forum
Read about these here: https://lovematters.in/en/making-love/lubricant-top-five-facts https://lovematters.in/en/making-love/secret-to-happy-sex-the-right-lubricant If you would like to join in on a further discussion on this topic, join our discussion board, ‘Just Ask’ https://lovematters.in/en/forum
Read about these here: https://lovematters.in/en/making-love/lubricant-top-five-facts https://lovematters.in/en/making-love/secret-to-happy-sex-the-right-lubricant If you would like to join in on a further discussion on this topic, join our discussion board, ‘Just Ask’ https://lovematters.in/en/forum
It is OK bete! Masturbation is a safe way to satisfy yourself. It would do no harm nor any illness. https://lovematters.in/hi/resource/men-masturbating https://lovematters.in/hi/our-bodies/is-masturbation-unhealthy https://lovematters.in/hi/making-love/ways-to-make-love/masturbation-top-five-facts-part-1 If you would like to join in on an elaborate discussion on any topic, feel free to join our discussion board, ‘Just Ask’ https://lovematters.in/en/forum
Beta yeh jawab kya ek ho sakta hai - kya kewal ek hee kism ki life ho saktee hai kisi ki bhi? Apni jaankar badhaiyey.. humari website pe bahut jaankari hai. yahan se shuru keejiye https://lovematters.in/hi/sexual-diversity/sexual-orientation/am-i-gay https://lovematters.in/hi/sexual-diversity/gay-or-straight-hota-kya-hai Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain to hamare discussion board “Just Poocho” mein zaroor shamil ho! https://lovematters.in/en/forum
Of course! उम्र के साथ साथ तनाव भी कम होने लगता है - ये तो आप जानते ही होंगे. क्यूँ न आप एक पंजीकृत डॉक्टर से सलाह लें - शायद वे कुछ दवा दे पायें. इसके बारे में और ज्यादा यहाँ पढ़िए: https://lovematters.in/hi/news/4-signs-you-have-erectile-dysfunction यदि इस मुद्दे पर आप और गहरी चर्चा में जुड़ना चाहते हैं, तो हमारे डिस्कशन बोर्ड, " जस्ट पूछो" में ज़रूर शामिल हों. https://lovematters.in/en/forum
Sorry Ajit bete hum aapko koi medicine ya oil use karne ka salah nahi de sakte, aur is tarh bina doctor ke salah ke kisi bhi medicine ka lena swasth nahi hota hai. Aur yadi shareer menin uttejna adhik hogi, sex ki bhavna zyada hogi toh shighrpatan hone ki sambhavna bhi adhik ho sakti hai. Aisee stithi mein, partner par focus badhana, foreplay , pravesh karne se pehle bahut se alag alag kriyaein karna , jinse dono ko aanand mile, apne partner kee uttejna badhana, yeh sab activities sabse zaroori hain. Iske ilava, partner ke saath sex karne se pehle, ek baar hastmaithun kar saktey hain, utne samay pehele jitne mein ling mein tanaav aa jaaye. Condom ka istemaal bhi jaldi discharge kum karne mein madadgaar saabit ho sakta hai. Yaha padhiye: https://lovematters.in/hi/news/premature-ejaculation-top-five-facts https://lovematters.in/hi/making-love/sex-problems-how-to-overcome-them/i-ejaculate-too-soon-help Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain to hamare discussion board “Just Poocho” mein zaroor shamil ho! https://lovematters.in/en/forum
Aisa nahi hai, bete, yeh bahut hi common hai. Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yeh bhee padhiye: https://lovematters.in/hi/resource/men-masturbating https://lovematters.in/hi/our-bodies/is-masturbation-unhealthy https://lovematters.in/hi/news/i-could-masturbate-anytime-anywhere Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain to hamare discussion board “Just Poocho” mein zaroor shamil ho! https://lovematters.in/en/forum
Prem bete ye koi badi ya buri baat nahi hai. Duniya mein har kisi ko yeh adhikaar hai, apne pasand ke person ko choose kare - pyaar kare. Lakin yeh yaad rakhiye, ki samlangikta ke upar, purush ho ya mahila, samaaj ki bohot kadi nazar hai - so bas apne aapko safe rakhiye aur apne mahaul ke hisab se hee nirnay lijiye, kadam uthaiye. https://lovematters.in/hi/sexual-diversity/sexual-orientation/am-i-gay Yadi aap is mudde par humse aur gehri charcha mein judna   chahte hain to hamare discussion board “Just Poocho” mein zaroor shamil ho! https://lovematters.in/en/forum
Anshu beta abhi toh humne thik kar diya hai, please apne language ka bhi dhyan rakhiye. Aur apne se umar mein badi mahila ke saath sambandh ke bare mein bahut se log sochte hain. Lekin aapki is soch ke karan kahin aap kisi badi musibat mein na padd jaye isliye zara aap swayam chintan kar leejiye aur soch leejiye. Jara yeh writup bhi padh lo: https://lovematters.in/hi/making-love/turned-on-by-older-women-is-that-normal https://lovematters.in/hi/making-love/should-i-sleep-with-my-neighbourhood-bhaabhi Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain to hamare discussion board “Just Poocho” mein zaroor shamil ho! https://lovematters.in/en/forum
Vinay beta hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahi hoti. Yadi chahein toh bahut see activities hai, jinmein aap samya bitahsakte hai. jaise ki khel – games, gym ya koi hobbies…ok? Yeh bhee padhiye: https://lovematters.in/hi/resource/men-masturbating https://lovematters.in/hi/our-bodies/is-masturbation-unhealthy Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain to hamare Facebook aur Instagram mein zarur shamil ho: https://www.facebook.com/lovematters.india?mibextid=LQQJ4d https://instagram.com/lovemattersindia?igshid=YmMyMTA2M2Y=
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