Relax! Aisa kuhc bhi hastnethun ke karan nahi ho sakta kyunki Hastmaithun ek safe /surakshit tareek ahai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti . yadi chahein toh bahut see activities hain, jaise ki khel – games, gym ya koi hobbies…ok? http://lovematters.in/hi/resource/men-masturbating aur apko job hi doubts hai samsya hain uske liye kisi ache doctor se mill ljiye. Take care.