Mujhe sigharpatan ki problem hai Mera virya ek minute me hi nikal jata hai isko thik karne ka koi asardaar tarika batayiye plz maine hastmathun bhi Band kar diya hai aaj mera viray aachanak 10 seconds me nikal gya mujhe samagh nhi aa rha ki mera sigharpatan thik ho rha hai ya or kharab plz help me