Bete Ankit, isse rokne ka kya faiyda? Acha suno hastmaithun apni santushti karne ka ek safe /surakshit tareeka hai. Isse koi nuksaan ya beemari nahin hoti hai. Yadi chahein toh bahut see activities hain jinmein aap samay bita sakte hain, jaise ki - khel (games), gym ya koi hobby…ok? Yeh bhee padh lo: http://lovematters.in/hi/resource/men-masturbating Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare disccsion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum