Hastmaithun ek safe /surakshit tareeka hai apne aap ko santusht karne ka. Isse koi nuksaan ya beemari nahi hoti. Yadi chahein toh bahut see activities mein samay bitta sakte hai, jaise ki khel – games, gym ya koi hobbies, ok? https://lovematters.in/hi/resource/men-masturbating Aam toor par dard nahi hota hai, aap ek doctor se milke iska sahi kaaran jaaniye. Aap iss baare mein humse vristaar mein charcha humare discussion board "just poocho" par aakar humse kar sakte hai. https://lovematters.in/hi/forum