Beta esse karna ka koi tareeka maujood nahi hai. Hastmaithun ek safe /surakshit tareeka hai apne aap ko santusht karne ka. Isse koi nuksaan ya beemari nahi hoti. https://lovematters.in/en/resource/women-masturbating Aap iss baare mein humse vristaar mein charcha humare discussion board "just poocho" par humse kar sakte hai. https://lovematters.in/hi/forum