Dear Alexious, read the link below, but remember there is no guarantee in adopting this method, condoms are the only way to protect or the contraceptive pill. https://www.babycentre.co.uk/ovulation-calculator https://lovematters.in/en/our-bodies/ovulation-calendar-how-to-calculate-ovulation If you would like to join in on a further discussion on this topic, join our discussion board, "Just Ask” https://lovematters.in/en/forum

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