Vinod bete sorry, iska koi tarika toh nahi hai - yoni mein bahut elastic ya lachak hoti hai, lekin lagatar sex karne se, us mein bhi ek swabahivik looseness ya dheelapan aa jaata hai. Yadi aap chahen toh kuchh exercises online dekh sakte hai. Mahila ke shareer pe aur jaankari ke liye yahan padhe… https://lovematters.in/hi/resource/her-body https://lovematters.in/hi/our-bodies/female-body/vulva Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain to hamare discussion board “Just Poocho” mein zaroor shamil ho! https://lovematters.in/en/forum