Hastmaithun ek safe /surakshit tareeka hai apne aap ko santusht karne ka. Isse koi nuksaan ya beemari nahi hoti. Yadi chahein toh bahut see activities mein samay bitta sakte hai, jaise ki khel – games, gym ya koi hobbies, ok? https://lovematters.in/hi/resource/men-masturbating Jaha tak daano ki baat hai iske liye aap ek doctor se mille aur iska sahi kaaran jaan lijiye. Aap iss baare mein humse vristaar mein charcha humare discussion board "just poocho" par aakar humse kar sakte hai. https://lovematters.in/hi/forum