Sachin bete kisi dietitian se mil lijiye aur unke nirdesh ka palan kijiye - apne khane pine ka khyaal rakhiye - apna dhyaan rakhiye. Swashth rahiye!! Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain to hamare discussion board “Just Poocho” mein zaroor shamil ho! https://lovematters.in/en/forum