Relax, Tahir beta! Is prakaar ling mein tanaav aana ek swasth prajnan pranali ka sanket hain. Yadi chahein toh bahut see activities hain, jinki aur aap apna dhyaan kendrit kar sakte hain jaise ki khel – games, gym ya koi hobbies…ok? Yadi aapke man mein koi bhee aur sawaal hain aur aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare discussion board ‘Just Poocho’ mein zaroor shamil hon! https://lovematters.in/en/forum