Thakaan ko kamzori na samjho, Sonu bête!! It’s quite common, Bas swasth raho aur yaad rakho ki Hastmaithun ek safe/surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti, yadi chahein toh bahut see activities hain, jinmein aap samya bitaa sakte hain. jaise ki khel – games, gym ya koi hobbies…ok? Yeh bhi padhiye: https://lovematters.in/hi/news/masturbation-bad-habit https://lovematters.in/hi/resource/men-masturbating Jahaan tak pet dard ki baat hain, iska hastmaithun se kuchh lena-dena nahi. Agar pain continue rehta hain toh ek visheshagya ya achchhe panjikrit doctor se consult kijiye. Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare discussion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum