We can't help you in this. But if you like you can try Masturbation which is a safe way to satisfy yourself. It would do no harm nor any illness. But there are many other activities such as sports, games Or hobbies. http://lovematters.in/hi/resource/men-masturbating If you would like to join in on a further discussion on this topic, join our discussion board, "Just Ask" . https://lovematters.in/en/forum