Relax bete! Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Aur jab isse koi nuksaan ya bimari nahi hoti toh chhodna kyun? Yeh bhee padhiye: https://lovematters.in/hi/resource/men-masturbating https://lovematters.in/hi/our-bodies/is-masturbation-unhealthy Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain to hamare disccsion board “Just Poocho” mein zaroor shamil ho! https://lovematters.in/en/forum