main pichle 5-6 saal se hastmaintun kar rahau hai maine 100 ya use jaba bar hastmaintun kiya hai main kamjori mainsoos kar rahau aur mere ling main duard rahta hai jiem karnese body ki nas phool jati hai waise mere ling ki nas phool gain hai ab main nightfoll se pideet hu viry bhi gada aata hai ab hastmaintun karna band kardiya hai mardana shakti wapas pahneka kohi tarika hai please batainy