Relax, beta. Is sab ke liye hastmaithun ko zimedaar mat maaniye. Hastmaithun se ling ke aakar par koi farq nahi padta. Yeh toh ek safe/surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jinmein aap samya bitaa sakte hain jaise ki khel – games, gym ya koi hobbies…ok? Yeh bhi padhiye: https://lovematters.in/hi/resource/men-masturbating https://lovematters.in/hi/news/i-could-masturbate-anytime-anywhere https://lovematters.in/hi/making-love/sex-problems-how-to-overcome-them/are-my-sex-problems-caused-by-masturbation Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare discussion board ‘Just Poocho’ mein zaroor shamil hon! https://lovematters.in/en/forum