हस्त मेथुन ,,krn say aap bhut hi jyada kmjor ho jaate h or aap apne aap ko bhut hi kmjor mhsus krte h aap apne en glte ko sudar lo kyki y bhut krab h essay aap ki body kmjor hote h aap thing ho jaate ho or aap apne pr control kr paate ho tho y bemari dur ho skte h wrna essay aap ki gltiyo say aap baad m pchtava or aap ki saade k baad aap aapki bwi ko b sntust nhi kr skte or baad m bwi k saamn srmindgi mhsus