Hastmaithun ka essa koi time nishchit nahi hai, yeh ek safe /surakshit tareeka hai apne aap ko santusht karne ka. Isse koi nuksaan ya beemari nahi hoti. Yadi chahein toh bahut see activities mein samay bitta sakte hai, jaise ki khel – games, gym ya koi hobbies, ok? https://lovematters.in/hi/resource/men-masturbating Aap iss baare mein humse vristaar mein charcha humare discussion board "just poocho" par aakar humse kar sakte hai. https://lovematters.in/hi/forum