Beta sabse pehle hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jinmein aap samya bitaa sakte hain. jaise ki khel – games, gym ya koi hobbies…ok? Aur ap jo bhi samasya bata rahe hai wo gambheer bhi ho sakti hai magar iska kaaran hastmaithun nahi hai. Uchit upchaar ke liye ap ek doctor se mile. Sath hi ye link bhi padh le. https://lovematters.in/hi/resource/men-masturbating Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare disccsion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum