Bete agar aapko aisa lagta hai ki breast loose ho gaye hai toh inme parivartan karna zara muskil hai lekin aap chahen toh kuchh online exercise dekh sakti hai. Lekin ismein sharminda hone ki baat nahi hai. Yeh padh leejiye:
https://lovematters.in/hi/resource/breasts
https://lovematters.in/hi/our-bodies/female-body/breasts-is-bigger-better
https://lovematters.in/hi/our-bodies/will-my-breasts-grow-too-big-if-i-dont-wear-a-bra-soon
Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain to hamare disccsion board “Just Poocho” mein zaroor shamil ho!
https://lovematters.in/en/forum
Bete agar aapko aisa lagta…