Hastmaithun ek safe /surakshit tareeka hai apne aap ko santusht karne ka. Isse koi nuksaan ya beemari nahi hoti. https://lovematters.in/hi/resource/men-masturbating Yadi chahein toh bahut see activities mein samay bitta sakte hai, jaise ki khel – games, gym ya koi hobbies, ok? Aur beta padhne mein aap dhiyaan khood hi de sakte hai, isme aapki koi sahayata nahi kar sakta. Aap iss baare mein humse vristaar mein charcha humare discussion board "just poocho" par humse kar sakte hai. https://lovematters.in/hi/forum