Bete hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti - aur yeh koi bimaari nahi jiska ilaaz mojjud ho. Yadi chahein toh bahut see activities hai, jin mein aap samay bitah sakte hai. jaise ki khel – games, gym ya koi hobbies…ok? Yeh bhee padhiye: https://lovematters.in/hi/resource/men-masturbating https://lovematters.in/hi/our-bodies/is-masturbation-unhealthy Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain to hamare discussion board “Just Poocho” mein zaroor shamil ho! https://lovematters.in/en/forum