Tips
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Tips to get pregnant

How can you increase your chances of getting pregnant? Here are some top tips for both men and women.

1. Have lots of sex!

It might seem obvious, but you’re not actually going to get pregnant without having intercourse. And if you want to have the best chance, you should do it two or three times a week.

Because you’re most likely to get pregnant if you have sex around the time you ovulate, you might want to work out what time of the month this happens, so you can make sure you have sex then. See ‘How can I work out when I’m going to ovulate?’ in the Period FAQs.

2. Don’t smoke.

This goes for both men and women! Smoking makes men produce fewer healthy sperm. And in women it affects the hormones that make eggs mature properly. If you do get pregnant, it’s really important to stop smoking anyway, as it’s very bad for the unborn baby. See ‘Looking after your body and the baby inside’

3. Don’t drink.

This also goes for both men and women! Alcohol affects the hormones in your body. It makes men produce less testosterone, which means fewer sperm. And it makes women produce more oestrogen, which causes menstrual problems and reduces fertility.

For men it’s been found that if you have more than a couple of small drinks a day it can affect your sperm. The best thing of course is not to drink at all. For women, the same thing goes as for smoking – if you do get pregnant alcohol is really bad for the unborn baby. So if you are planning to get pregnant you should at least cut down to one small drink a day – or even better, just stick to soft drinks.

4. Don’t take drugs.

Pretty much all drugs, from cannabis to ecstasy and cocaine, have been shown to reduce fertility. If you smoke cannabis, for example, like alcohol it can reduce sperm production in men, and it can affect ovulation in women.And like smoking and drinking, if you do get pregnant, drugs all have very bad effects on the unborn baby – cocaine is particularly nasty. So the message is simple: if you’re planning to get pregnant, stop taking drugs.

5. Keep your testicles cool.

Obviously this is a tip for men only! Testicles hang outside the body so they don’t get too warm – they need to be a bit below body temperature to make sperm. (Your scrotum keeps your testicles at the right temperature by hanging down low when you’re hot and squeezing up tight when you’re cold.) So don’t wear tight underpants or trousers that make your testicles too hot. And avoid having hot baths!

6. Eat a varied and healthy diet.

This is particularly important for women. To get pregnant and have a baby, your body needs a full range of vitamins and minerals. What's more, for men too there’s also evidence that if you eat healthily you have more healthy sperm.

7. Check your weight.

As a woman if you’re underweight or overweight it can reduce your fertility. Read more in Fertility and weight.

 

 

8. Relax!

There’s evidence to show that if you’re stressed out you’re less likely to get pregnant. But relaxing can be easier said than done as the months go by and you start worrying you might not be able to get pregnant. And having sex can start to feel like a chore. So make sure you spend quality time with your partner, not just baby-making time.

Comments
Pawan raja
Thu, 03/14/2019 - 10:18
Mera wife sex sperm thoda bund bund ander chala gaya ...or fir jyada veerya bahar gira diya ... Pregnant ho sakte h kya ...nhi...plz ..mam
Dekhiye bete ismein pregnancy ke chances ho sakte hai. Yeh ek bohot badi mithya hai ki sperm bahar nikalne se garbhdharn nahi hota hai kyunki pregnant hone ke liye ek shukranu bhi bohot kaafi hota hai. https://lovematters.in/hi/resource/unplanned-pregnancy https://lovematters.in/hi/pregnancy/home-pregnancy-tests-dos-and-donts Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain to hamare disccsion board “Just Poocho” mein zaroor shamil ho! https://lovematters.in/en/forum
Priya bete yadi unsafe sex ke baad bhee periods ho rahe hain toh ismein pregnancy ke chances na ke barabr hai. Phir bhi yadi aap aur safe hona chahtey hain to ek Home pregnancy test kar leejiye aur stithi nischit kar leejiye. Kripya aaj ke baad condom ka nirdharit upyog keejiye. https://lovematters.in/hi/pregnancy/unsure-about-being-pregnant/unsafe-sex-missed-period-am-i-pregnant https://lovematters.in/hi/pregnancy/home-pregnancy-tests-dos-and-donts Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain to hamare disccsion board “Just Poocho” mein zaroor shamil ho! https://lovematters.in/en/forum
I just done sex with My gf when she is in Own Period she will get pregnant or Not In the part of sex I just put penis At vagina And we f**ked each other And my penis she sucked it has Blood and Sperm I said suck She said I wont suck it If any thing happens she will get pregnant
Sex during Periods? The chances of pregnancy are negligible but it is recommended to use a condom to avoid chances of infection. It's important for both partners to consent for any kind of sexual activity If she doesn't want to have oral sex, respect her wishes. Not everyone is into all kinds of sex. It's not acceptable to force someone. If you would like to join in on a further discussion on this topic, join our discussion board, ‘Just Ask’ https://lovematters.in/en/forum
Period ke DAURAAN? Tab toh pregnant hone ka chance na ke barabar hai beta.Phir bhi kisi bhi risk ya sankraman se bachne ke liye condom ka istemaal anivarya hai. https://lovematters.in/hi/resource/faqs-period https://lovematters.in/hi/news/sex-during-my-period-do-i-need-contraception Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare discussion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum
Hmmm! Kya aap is bare mein abhi tak Kisi doctor se millein hai? Ek vishagya ya achche panjikrit doctor se consult kijiye. Aur jaldi pregnancy ke tips yaha pahdiye: https://lovematters.in/hi/resource/tips Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare discussion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum
Dekho Ritu bête yeh keh pana ki kaun kab aur kis din garb dharan kar lega ya falana din mein koi garbh dharn kar leta hai zara mushkil hai kyunki yeh Har kisi ke liye alag hai. iss baare mein aur jyada detail mein yah padhiye: https://lovematters.in/hi/resource/pregnancy https://lovematters.in/hi/resource/fertility Saath hi jaldi pregnancy ke tips bhi yaha padh lijiye: https://lovematters.in/hi/resource/tips Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare discussion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum
Hmmmm! Lekin bete Sanjit iske liye aapko jo bhee apka doctor advice de raha hai usse follow kijiye. Aur haan umeed kar rahe hain ki aap kisi visheshagya ya panjikrit doctor se sampark mein hai. All the best. http://lovematters.in/hi/resource/tips
Hmmm! Good question Rajesh, bete [pregnancy ko samye kitna hua hai? Acha yeh smajh lo ki shuru se third month tak aur phir saatvein mahene se le kar …. Is samy avoid keejiye. Jo wife ko pasansd ho who hee keejiye , jo doctor salaah de who bhi samjh leejiye. Aur dekho bête behtar hoga ki aap condom ka isltemal karein. Ya phir discharge andar NA hone dein. Iske ilava wife ki comfort ka poora dhyaan keejiye.Aur haan! last 3 months mein definitely safety rakhiye. https://lovematters.in/hi/news/sex-during-pregnancy-top-five-facts
Mujhe lagta hai ki mene apke sawal ka jawab de diya hai. Lekin bête yeh keh pana Ki kaun kab aur kiss din garb dharan kar leyga ya falana din mein koi garbh dharn kar leta hai zara mushkil hai kyunki yeh Har kisi ke liye alag hai. is baaray mein aur jyada detail mein yah padhiye saath hi jaldi pregnancy ke tips bhi yaha padh lijiye: http://lovematters.in/hi/resource/tips http://lovematters.in/hi/resource/pregnancy
Hmmmm! Dekho bête yeh keh pana Ki kaun kab aur kiss din garb dharan kar leyga ya falana din mein koi garbh dharn kar leta hai zara mushkil hai kyunki yeh Har kisi ke liye alag hai. is baaray mein aur jyada detail mein yah padhiye saath hi jaldi pregnancy ke tips bhi yaha padh lijiye: http://lovematters.in/hi/resource/tips http://lovematters.in/hi/resource/pregnancy
Suno jaldi kisi vishagya ya achche panjikrit doctor se milo aur dekho kya ho sakta hai, agar jyada time nahi hua hoga to aap MTP ki maang kar saktey hain. Kisi neem hakeem ya chemist ke paas mat pahuch jaana, DOCTOR ONLY!! Iske alawa aap FPAI clinic se sampark kar sakety hai jiski jaankari aaapko iski website pe mil jayegi. http://www.fpaindia.org/ http://lovematters.in/hi/resource/unplanned-pregnancy
Dekho bête Neelam yeh keh pana Ki kaun kab aur kiss din garb dharan kar leyga ya falana din mein koi garbh dharn kar leta hai zara mushkil hai kyunki yeh Har kisi ke liye alag hai. is baaray mein aur jyada detail mein yah padhiye saath hi jaldi pregnancy ke tips bhi yaha padh lijiye: http://lovematters.in/hi/resource/tips http://lovematters.in/hi/resource/pregnancy
Dekho bête yeh keh pana Ki kaun kab aur kiss din garb dharan kar leyga ya falana din mein koi garbh dharn kar leta hai zara mushkil hai kyunki yeh Har kisi ke liye alag hai. is baaray mein aur jyada detail mein yah padhiye saath hi jaldi pregnancy ke tips bhi yaha padh lijiye: http://lovematters.in/hi/resource/tips http://lovematters.in/hi/resource/pregnancy
Dekho bête yeh keh pana Ki kaun kab aur kiss din garb dharan kar leyga ya falana din mein koi garbh dharn kar leta hai zara mushkil hai kyunki yeh Har kisi ke liye alag hai. is baaray mein aur jyada detail mein yah padhiye saath hi jaldi pregnancy ke tips bhi yaha padh lijiye: http://lovematters.in/hi/resource/tips http://lovematters.in/hi/resource/pregnancy https://lovematters.in/hi/news/sex-during-pregnancy-top-five-facts
Suno! Aisa sochna bhi anuchit hai. Samjhe? Iske liye kewal kisi vishagya ya achche panjikrit doctor se milo aur dekho kya ho sakta hai, agar jyada time nahi hua hoga to aap MTP ki maang kar saktey hain. Kisi neem hakeem ya chemist ke paas mat pahuch jaana, DOCTOR ONLY!! Iske alawa aap FPAI clinic se sampark kar sakety hai jiski jaankari aaapko iski website pe mil jayegi http://lovematters.in/hi/resource/unplanned-pregnancy http://www.fpaindia.org/
Bete Anamika Halanki periods ke duran pregnant hone ka chance na ke barabr hai beta.Phir bhi kisi bhi risk ya sankramn se bachne ke liye condom ka isteaml anivarya hai. Aur yeh jo aap bata rahi hain perids ka achanak ruk jana yeh kuch theek nahi hai is bare mein aap kisi vishagya ya achche panjikrit doctor se mililye. https://lovematters.in/hi/resource/faqs-period
kya aap is baarein mein kisi doctor se milein hain? Ek panjikrit doctor se sampak kijieye. Aur dhyan rakho safe sex ke liey condom ka istemal kiya jaata hai naa ki emergency pills ka bête, yaha padho zara: http://lovematters.in/hi/resource/safe-sex yeh emergency goli hai aur yeh mahila ke masik dharm par asar kar saktee hai.. PLEASE in goliyoun ko laparvahi se istemaal mat keejiye.
Dekho bête yeh keh pana Ki kaun kab aur kiss din garb dharan kar leyga ya falana din mein koi garbh dharn kar leta hai zara mushkil hai kyunki yeh Har kisi ke liye alag hai. is baaray mein aur jyada detail mein yah padhiye saath hi jaldi pregnancy ke tips bhi yaha padh lijiye: http://lovematters.in/hi/resource/tips http://lovematters.in/hi/resource/pregnancy
Hmmm! Relax bete Periods takreeban 28 se 34 dino ke antral pe hoti hai, jo ki har mahila ke liye alag alag hota hai. Yadi aap chahein toh ek vishagya ya achche panjikrit doctor se mill sakte hain. https://lovematters.in/hi/resource/menstrual-cycle
Ohh! Bete phoren samye gawaye bina kisi vishagya ya achche panjikrit doctor se millo. Aur dekho kya ho skata hai. Iske alawa aap FPAI clinic se sampark kar sakety hai jiski jaankari aaapko iski website pe mil jayegi .http://www.fpaindia.org/
Nahi! Pregnant hone ke liye purush ke shukranu ko mahila ki yoni mein jakar dimb ko nishechit karna bohot zaruri hai. jo ki sirf Yoni Maitun ke dwara ho sakta hai. Zara yeh padho. http://lovematters.in/hi/resource/fertility
Ab kitna time hua hai is baat ko? Suno jaldi kisi vishagya ya achche panjikrit doctor se milo aur dekho kya ho sakta hai, agar jyada time nahi hua hoga to aap MTP ki maang kar saktey hain. Kisi neem hakeem ya chemist ke paas mat pahuch jaana, DOCTOR ONLY!! Iske alawa aap FPAI clinic se sampark kar sakety hai jiski jaankari aaapko iski website pe mil jayegi http://lovematters.in/hi/resource/unplanned-pregnancy http://www.fpaindia.org/
Bete Govind kahin aap kisi tension, pressure mein toh nahi hain na? yeh samjh lijiey ki sex karnay ke liey bilkul tanav mukt hona zaruri hai bête : Jis baaray mein aur yaha padh lo : http://lovematters.in/hi/news/4-signs-you-have-erectile-dysfunction https://lovematters.in/hi/news/erection-trouble-where-turn
Bete Urmi safe sex ke liey condom ka istemal kiya jaata hai naa ki emergency pills ka bête, yaha padho zara: http://lovematters.in/hi/resource/safe-sex yeh emergency goli hai aur yeh mahila ke masik dharm par asar kar saktee hai.. PLEASE in goliyoun ko laparvahi se istemaal mat keejiye. Aur ab kisi vishagya ya achche panjikrit doctor se mil lijiye.
Pehle toh zara yeh samjhiye afe sex ke liey condom ka istemal kiya jaata hai naa ki emergency pills ka bête, yaha padho zara: http://lovematters.in/hi/resource/safe-sex yeh emergency goli hai aur yeh mahila ke masik dharm par asar kar saktee hai.. PLEASE in goliyoun ko laparvahi se istemaal mat keejiye. Aur ab phoren ek home pregnancy test lijiye.
Hmmm! Kitna samye hua hai bete? Acha suniye Shuru se third month tak aur phir saatvein mahene se le kar …. Is samy avoid keejiye. Jo wife ko pasansd ho who hee keejiye , jo doctor salaah de who bhi samjh leejiye. Aur dekho bête behtar hoga ki aap condom ka isltemal karein. Ya phir discharge andar NA hone dein. Iske ilava wife ki comfort ka poora dhyaan keejiye. https://lovematters.in/hi/news/sex-during-pregnancy-top-five-facts
Suniye! Is tarah hum kisi bhi medicine ka naam apko nahi bata sakte! Aur naa hi is tarah koi bhi medicine lena swasth hai! Lekin apko yeh samjhna hoga ki ki sex karnay ke liey bilkul tanav mukt hona zaruri hai bête : Jis baaray mein aur yaha padh lo : http://lovematters.in/hi/news/4-signs-you-have-erectile-dysfunction https://lovematters.in/hi/news/erection-trouble-where-turn
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