Periods
© Love Matters | Rita Lino

Menstrual cycle

Every woman experiences the menstrual cycle after she reaches puberty. Find out how it works, what it does to a woman's body, what happens as a result and much more...

How does it work?

When you reach puberty, your ovaries start producing oestrogen and progesterone. These hormones make your womb get thicker once a month and ready for getting pregnant.

Meanwhile, their are hormones also signalling your ovaries to produce, and release an unfertilised egg. In most women, this happens once every 28 days or so.

 

No fertilisation = getting your period

In general, if you don't have sexual intercourse around the time of your ovulation (when your ovaries release an egg), it's unlikely that any sperm reaches and fertilises your egg. So what' happens is your uterus lining that has recently thickened, will be shed as menstrual blood. And you get your period! This cycle is called menstruation.

Just started

If you’ve only just started having periods, you might not actually ovulate yet. This is a natural way to protect you if your body is not actually ready for pregnancy just yet.

During the first year you have your periods, you may only ovulate (release an egg) 20 percent of the time. This means that if you have 12 periods a year, during only two for every 12 periods, 10 or 11 times an unfertilised egg will come out.

Remember, every woman is different and once you’re sexually mature you can get pregnant any month! You can even get pregnant if you’ve never had a period. Don’t think just because you’ve not been having periods for long you don’t need to use contraceptives. That could be a very big mistake!

Getting pregnant

You’re only able to have a baby during certain times of your life. For many women, this is between about the ages of 15 and 49, where you have your monthly periods and are ovulating regularly.

Most young women tend to ovulate every month, in between their periods. During ovulation, an unfertilised egg cell travels out of the one of the ovaries and down the fallopian tube to the womb.

Ovaries

To get pregnant, you have intercourse with a man around the time you ovulate – from about five days before until one day after. After sex, the sperm swims up the vagina to the fallopian tubes. If there’s an egg waiting in one of the fallopian tubes, the tiny sperm try to burrow their way inside it. If one sperm gets inside the egg, it’s fertilised.

The fertilised egg then moves down the fallopian tube to the womb. Hormones make sure the lining of the womb is ready to receive the egg. If the fertilised egg nestles into the lining of womb, you’re pregnant.

Fertilisation and ovulation

When you ovulate, if there are no sperm cells in your fallopian tube – either because you haven’t had sex or you used a contraceptive – then the egg won’t be fertilised. Your body then gets rid of the lining of the womb, so mucous and blood comes out of your vagina. This is called menstruation, or having your period. In general, it lasts between 4 and 7 days.

Your menstrual cycle runs from the first day of your period to the first day of your next period. This takes about 28 days (4 weeks), but different people’s cycles vary between 21 – 42 days (3-6 weeks).

Phases of ovarian cycle

Phase I: Menstruation (Day 1 to Day 5)

On the first day of your cycle, the tissue from the lining of the womb, the blood, and the unfertilised egg cell leave your body through your vagina. You’ve now got your period. In a 28-day cycle, this phase lasts between one and five days. Don’t worry if your period is as short as 2 days or as long as 8 days. This is normal.

Phase II: Follicular (Day 6-14)

After your period ends, your womb lining begins to get thicker. Also one of your ovaries produces one mature unfertilised egg. You may notice changes in vaginal discharge. It may become stickier, white, milky, or cloudy. These changes may signal that you are entering the fertile time of the month.

Just before you ovulate, your vaginal discharge may change to a texture and colour similar to a raw egg white. This discharge can be slippery and clear, which can help sperm travel to the egg. Like the menstruation phase, this phase can be as short as 7 days or as long as 19 days.

Phase III: Ovulation (Day 14)

During ovulation, the ovary releases a mature egg, which passes into the fallopian tube. Some young women may feel a slight pain on one side of their lower back or abdominal area around the time of ovulation. This too is normal. Ovulation takes place about 14 days after the first day of your period. Meanwhile the lining of your womb gets even thicker.

Signs of Ovulation
Some young women experience changes when they are ovulating like:

  • a change in vaginal discharge
  • a brief pain or dull ache felt on one side of the abdomen
  • an increased desire for sex
  • a bloated abdomen
  • a keener sense of vision, smell, or taste

Phase IV: Ovulation to Menstruation (Day 15-Day 28)

The released egg travels down the fallopian tube to the womb. The womb lining gets even thicker to receive the egg. If the egg isn’t fertilised by a sperm cell, it dies. Your body gets rid of the extra womb lining and egg cell, and your period starts again.

If the egg cell is fertilised and it settles into the lining of the womb, and your period doesn’t come: you’re pregnant. The menstrual cycle stops until after you give birth.

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Comments
Beta jaldi hone se koi baat nahin, dont worry. So sabse pehle toh apni partner ki body ko samjh lo- usko time de do. Aur bête Yadi shareer menin uttejna adhik hogi, sex ki bhavna zyada hogi toh sheeghr patan hone ki sambhavna bhi adhik hee hogee. aisee stithi mein, partner par focus badhana, foreplay , yaani ki pravesh karne se pehle bahut se alag alag kriyaein karna , jinse dono ko aanand mile, apne partner kee uttejna badhana, yeh sab activitys sabse zaroori hain. iske ilava, partner ke saath sex karne se pehle, ek baar hast maithun kar saktey hain, utne samay pehele jitne mein ling mein tanaav aa jaaye. Condom ka istemaal bhi jaldi discharge mein help karta hai.http://lovematters.in/hi/news/premature-ejaculation-top-five-facts
Ohhh hmmm! To aap logo ne safe sex karnye ka idea use kiya par bête yeh bilkul bhi safe tarika nahi hai kyunki pregnant honey ke liey ek shuranu bhi bohot kaafi hota hai, Ab jaldi se ek home pregnancy test lo ya kisi achhay doctor se milo aur dekho kya ho sakta hai. Yeh bhi padho madd ke liye : http://lovematters.in/hi/resource/unplanned-pregnancy
Hmmmm! Yes yeh ho sakta hai ab Suno jaldi kisi achhay doctor se milo aur dekho kya ho sakta hai, agar jyada time nahi hua hoga to aap MTP ki maang kar saktey hain. Kisis neem hakeem ya chemist ke paas mat pahuch jaana, DOCTOR ONLY!! Jaldi karo samjhay?http://lovematters.in/hi/resource/unplanned-pregnancy
yadd rakhiye chahye ling kitni der ke liye bhi andar gaya bina condom ke wo unsafe hai kyunki pregnant hone ke liey ek shuranu bhi kaafi hota hai. Ab jaldi se ek home pregnancy test lo ya kisi achhay doctor se milo aur dekho kya ho sakta hai.And please doctor only, Koi gharelu uppaye nahi. Yeh bhi padho madd ke liye : http://lovematters.in/hi/resource/unplanned-pregnancy
Durd hone ka ek sabse mehtvpuran karan yeh ho skata hai ki apki partner sex ke liye theek tarah se tyyar hi nahi hui hon jabki bete yeh baat bohot achhe se samjh lo aap ki sex karnye ke lieye dono hi partners ko tanavmukat hona bohot hi zaruri hai! Aur dono ka tyyar hona mentally, physically, emotionally bhi bohot zarurui hai, aap samjh rahe hain na mera matlab? isliye make sure ki apki partner in sab cheezon ke liye tayyar hui hain. zara yeh padhiye: http://lovematters.in/hi/news/first-time-sex-top-five-facts https://lovematters.in/hi/news/how-can-i-please-my-wife-bed
Hmmmm! Suno jaldi kisi achhay doctor se milo aur dekho kya ho sakta hai, agar jyada time nahi hua hoga to aap MTP ki maang kar saktey hain. Kisi neem hakeem ya chemist ke paas mat pahuch jaana, DOCTOR ONLY!! Jaldi karo samjhay?http://lovematters.in/hi/resource/unplanned-pregnancy
Suniye safe sex ke liey condom ka istemal kiya jaata hai naa ki emergency pills ka bête, yaha padho zara: http://lovematters.in/hi/resource/safe-sex yeh emergency goli hai aur yeh mahila ke masik dharm par asar kar saktee hai.. PLEASE in goliyoun ko laparvahi se istemaal mat keejiye. Ab ek home pregnancy test lo ya kisi achhe doctor se millo.
Komal beta safe sex ke liey condom ka istemal kiya jaata hai naa ki istarah kisi bhi medicine ka , Yeh goliyan mahila ke masik dharm par asar kar saktee hai.. PLEASE in goliyoun ko laparvahi se istemaal mat keejiye. Ab phoran kisi achhay doctor se milo aur dekho kya ho sakta hai,Kisi neem hakeem ya chemist ke paas mat pahuch jaana, DOCTOR ONLY!! Jaldi karo samjhay?
Ohhh! ab kya sthithi hai beta? suno aur jo aap logo ne safe sex karnye ka idea use kiya par bête yeh bilkul bhi safe tarika nahi hai kyunki pregnant honey ke liey ek shuranu bhi bohot kaafi hota hai. ab jaldi ek home pregnancy test lo ya kisi doctor se millo aur dekho kya ho sakta hai.
Yadi aap bina kisi protection key ya bina surakhsha ke sex ki soch rahe hai toh shayad aap un dino ki baat kar rahe hain jin mein bachcha rukna mushkil hai. Yeh ho toh sakta hai lekin yeh poori terh se surakshit nahin mana jaata hai. yadi aap pregnancy ke risk se bachna chatay hai to kisi aur tarikay kay mukabley Condom ka istemal hi easy aur safe tarika hai http://lovematters.in/hi/resource/safe-sex http://lovematters.in/hi/resource/fertility
Toh aap Kuch mat kijiey aur sahi sammaey aaney ka intzaar kijiey jab wo khud sehmati dikhaey sex ke liey.Kyunki kisi bhi rishtey mey jabardasti acceptable nahi hai . in baton se dhyan hatiey aur apney rishtey ko aur majbut banaiey. http://lovematters.in/en/news/how-can-i-convince-her-have-sex
Hmmm suniye Shuru se third month tak aur phir saatvein mahene se le kar …. Is samy avoid keejiye. Jo wife ko pasansd ho who hee keejiye , jo doctor salaah de who bhi samjh leejiye. Aur dekho bête behtar hoga ki aap condom ka isltemal karein. Ya phir discharge andar NA hone dein. Iske ilava wife ki comfort ka poora dhyaan keejiye. http://lovematters.in/en/comment/13731#comment-13731
Ohhhh! toh kya aap kisi doctor se milli ya nahi? Suno jaldi kisi achhay doctor se milo aur dekho kya ho sakta hai. Kisi neem hakeem ya chemist ke paas mat pahuch jaana, DOCTOR ONLY!! Jaldi karo samjhay?
Yadi aap bina kisi protection key ya bina surakhsha ke sex ki soch rahe hai toh shayad aap un dino ki baat kar rahe hain jin mein bachcha rukna mushkil hai. Yeh ho toh sakta hai lekin yeh poori terh se surakshit nahin mana jaata hai. yadi aap pregnancy ke risk se bachna chatay hai to kisi aur tarikay kay mukabley Condom ka istemal hi easy aur safe tarika hai http://lovematters.in/hi/resource/safe-sex http://lovematters.in/hi/resource/fertility
Hmmmm! To aap logo ne safe sex karnye ka idea use kiya par bête yeh bilkul bhi safe tarika nahi hai kyunki pregnant honey ke liey ek shuranu bhi bohot kaafi hota hai. http://lovematters.in/hi/resource/fertility
Hmm! aisee stithi mein, partner par focus badhana, foreplay , yaani bête ki pravesh karne se pehle bahut se alag alag kriyaein karna , jinse dono ko aanand mile, apne partner kee uttejna badhana, yeh sab activitys sabse zaroori hain. iske ilava, partner ke saath sex karne se pehle, ek baar hast maithun kar saktey hain, utne samay pehele jitne mein ling mein tanaav aa jaaye. Condom ka istemaal bhi jaldi discharge mein help karta hai.http://lovematters.in/hi/news/premature-ejaculation-top-five-facts
Ohhh! beta aap jo yeh bata rahi hain bilkul bhi swasth nahi hai toh kya aap abhi tak kisi doctor se millein hai is bare mein? ek achhe doctor se milliye zara aap aur Jaldi pregnancy ke tips yaha pahdiye: http://lovematters.in/hi/resource/tips
Yes yoni bahut choti hoti hai aur lacheele bhi so yadi ahista ahaista keey ajaaye toh yahan ling enter kar sakta hai. Lekin apki partner ko bahut hee relaxed rehana hai aur apko bhi aapko bahut hee support karn ahai is dauran. Poora ling ek hee baar andar jaaye yeh zaroori nahin, iske barre mein yeh padho http://lovematters.in/hi/news/first-time-sex-top-five-facts Yadi sex dono pyaar ke saathiyoun ke beech ho, surakshit yaani bina koi zore zabardasti ke ho, so bahut hee achcha. http://lovematters.in/hi/news/first-time-sex-top-five-facts https://lovematters.in/hi/news/how-can-i-please-my-wife-bed
Beta Nandini safe sex ke liey condom ka istemal kiya jaata hai naa ki emergency pills ka bête, yaha padho zara: http://lovematters.in/hi/resource/safe-sex yeh emergency goli hai aur yeh mahila ke masik dharm par asar kar saktee hai.. PLEASE in goliyoun ko laparvahi se istemaal mat keejiye. Phoren kisi vishagya ya achche panjikrit doctore se mililye. Take care.
Hmmmm! Beta Juhi par aisa kyun? kya unki koi sexual activity apko pasand nahi aa rahi hai? Ya koi aur baat hai? Sex mein dlchaspi na hona ek shaadi shuda sambandh mein bahut problems create karta hai. is baat ko toh aap dono hee sudhaar saket hain.. baat cheet kar ke, charcha kar ke.
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