Breaking up

How to get over a break-up: a proven technique

Broken-hearted after a break-up? The story you tell yourself about how it ended could help you get through the post-relationship blues, according to US research.

My ex taught me to believe in myself

Every relationship leaves bitter-sweet memories. Shreya learned something valuable from her past relationship – how to believe in herself.

How can I help my ex to move on?

My ex-girlfriend and I spend a lot of time together. I felt she needed some support when we broke up but she hasn’t moved on yet. Please help! Bhavesh (25), Indore.

Science of break-ups: who hurts most, men or women?

The end of a romantic relationship can be just plain awful for both partners. But men and women don’t suffer break-up pain in quite the same way, recent research found.

Getting over a breakup: Do’s and Don’ts

Going through a break up is not easy. You are trapped in a turmoil of emotions and negativity. Read our do’s and don’ts to stay strong...

Why you’re hardwired to get over heartbreak

Breaking up is hard to do. The latest science can help us understand why ending a relationship hurts so much.

How to mend a broken heart: the latest research

What can you do to get over a breakup? Forgetting your ex may not be the way to go, new research suggests.

How to get over an ex: rebound sex?

What’s best after a breakup: steer well clear of sex, or jump straight into bed with a new lover? New research reveals whether rebound sex will help or harm you.