Hastmaithun ek safe/surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jinmein aap samya bitaa sakte hain. Jaise ki khel – games, gym ya koi hobbies…ok? Yeh bhi padhiye: https://lovematters.in/hi/resource/men-masturbating https://lovematters.in/hi/news/i-could-masturbate-anytime-anywhere Haan yeh toh zaroor hai ki yadi aap har ladke ko dekh kar uttejit ho jaatey hain so shayad aapka nazariya mardon ke prati bahut ek tarfaa hai… isme toh sudhaar laana hi chahiye. Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare discussion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum