Beta jaldi hone se koi baat nahin, dont worry. So sabse pehle toh apni partner ki body ko samjh lijiye- usko time dijiye. Aur yadi shareer menin uttejna adhik hogi, sex ki bhavna zyada hogi toh sheeghr patan hone ki sambhavna bhi adhik ho sakti hai. Aisee stithi mein, partner par focus badhana, foreplay, yaani ki pravesh karne se pehle bahut se alag alag kriyaein karna, jinse dono ko aanand mile, apne partner kee uttejna badhana, yeh sab activitys sabse zaroori hain. Iske ilava, partner ke saath sex karne se pehle, ek baar hast maithun kar saktey hain, utne samay pehele jitne mein ling mein tanaav aa jaaye. Condom ka istemaal bhi jaldi discharge kum karne mein madadgaar saabit ho sakta hai. https://lovematters.in/hi/news/premature-ejaculation-top-five-facts https://lovematters.in/hi/making-love/sex-problems-how-to-overcome-them/i-ejaculate-too-soon-help Yadi aap is mudde par humse aur gehri charcha mein judna   chahte hain to hamare disccsion board “Just Poocho” mein zaroor shamil ho! https://lovematters.in/en/forum