Sorry Simaran bête lekin iska koi tarika toh nahi hai aur har kisi ka sharir alag alag ho sakta hai. Yadi aap chahen toh kuchh exercises online dekh sakti hai. Mahila ke shareer pe aur jaankari ke liye yahan padhe… https://lovematters.in/hi/resource/her-body https://lovematters.in/hi/our-bodies/female-body/vulva Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain to hamare discussion board “Just Poocho” mein zaroor shamil ho! https://lovematters.in/en/forum