Sam bete, hastmaithun kisi bhi physical activity ki tarah hain aur kisi bhee activity ki tarah ismein energy toh kharch hoti hi hain. Kam zyaada ke taraazoo mein is energy ko tol paana itna sahi nahi. Yadi aapke man mein koi bhee aur sawaal hain aur aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare discussion board ‘Just Poocho’ mein zaroor shamil hon! https://lovematters.in/en/forum