Beta Ram har kaam mein ek balance ka hona bahut zaruri hai, taki aapke aur kaam, jaise ki padhayi bhi sahi tarike aur samay se jaari rahe. Aur ye bhi jaan lijiye ki hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahi hoti. Yadi chahein toh bahut see activities hai, jinmein aap samay bita sakte hai. jaise ki khel – games, gym ya koi hobbies…ok? Yeh bhee padhiye: https://lovematters.in/hi/resource/men-masturbating https://lovematters.in/hi/our-bodies/is-masturbation-unhealthy Yadi aap is mudde par humse aur gehri charcha mein judna   chahte hain to hamare discussion board “Just Poocho” mein zaroor shamil ho! https://lovematters.in/en/forum