Nitin hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahi hoti. Yadi chahein toh bahut see activities hai, jinmein aap samay bitah sakte hai. jaise ki khel – games, gym ya koi hobbies…ok? Yeh bhee padhiye: https://lovematters.in/hi/resource/men-masturbating https://lovematters.in/hi/our-bodies/is-masturbation-unhealthy Aur bete virya ka gadha-mota hone se koi sambandh nahi hai zara yeh padho: https://lovematters.in/hi/resource/ejaculation lovematters.in/hi/our-bodies/male-body/is-masturbation-making-my-semen-watery https://lovematters.in/en/our-bodies/male-body/semen-top-five-facts Yadi aap is mudde par humse aur gehri charcha mein judna   chahte hain to hamare discussion board “Just Poocho” mein zaroor shamil ho! https://lovematters.in/en/forum