Bete iska koi time nschit nahi hai. Jab bhi aap iske liye tyyar hain isse kar sakte hain lekin yadi chahein toh bahut see activities hain,jinmein aap samye guzaar sakte hain jaise ki khel – games, gym ya koi hobbies… ok? http://lovematters.in/hi/resource/men-masturbating