Dear Sudipto, what makes you think you have a low sperm count? Is that a report from a registered lab, or are you just making assumptions by the watery semen? If it's the latter, you can relax! The consistency and volume of semen has nothing to do with masturbation. And neither is it any indication of fertility or infertility. https://lovematters.in/en/resource/ejaculation https://lovematters.in/en/news/semen-top-five-facts https://lovematters.in/en/news/watery-semen-dont-blame-masturbation If you would like to join in on a further discussion on this topic, join our discussion board, "Just Ask” https://lovematters.in/en/forum