Kirti bete So sabse pehle toh apnay partner se baat kijiey is baary mein unhay samjhaiey ki sabse pehle wo aapki body ko samjhen - usko time de. aapki uttejna jab bade tab aap entry karein! Aur bête Yadi shareer menin uttejna adhik hogi, sex ki bhavna zyada hogi toh sheeghr patan hone ki sambhavna bhi adhik hee hogee. aisee stithi mein, partner par focus badhana, foreplay , yaani ki pravesh karne se pehle bahut se alag alag kriyaein karna , jinse dono ko aanand mile, apne partner kee uttejna badhana, yeh sab activitys sabse zaroori hain. iske ilava, partner ke saath sex karne se pehle, ek baar hast maithun kar saktey hain, utne samay pehele jitne mein ling mein tanaav aa jaaye. Condom ka istemaal bhi jaldi discharge mein help karta haihttp://lovematters.in/hi/news/premature-ejaculation-top-five-facts