Oh Ho!! Bete aisa kuch nahin hai, yeh aap apne mann mein itnee gilani ko kyun bitha rahe hain. Asal mein, Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti aur phir Yeh koi paap ya bimari thodi na hai, yeh baat apne mann se bilkul nikaal do. - Lekin haan, sirf iske hee bare mein saara waqt sochna aapki baki ki zindingi se aapko door ya laaparvaah kar na de, isliye iske bare mein itna sochene ki bhi avashayakta nahin. So koi aur activities bhi kar lo, movies – BF Nahin – dost- yaar, books, gym, exercise… enjoy karo aur relaxed raho. http://lovematters.in/hi/resource/men-masturbating