What you are hearing from people is not true. Masturbation is a safe practice to satisfy oneself. It has no harmful effects. Just take care to focus on life, too.
https://lovematters.in/en/resource/men-masturbating
https://lovematters.in/en/news/i-could-masturbate-anytime-anywhere
If you would like to join in on a further discussion on this topic, join our discussion board, "Just Ask”
https://lovematters.in/en/forum
What you are hearing from