Hmmm! Pehle toh apne mann se yeh baat nikal dijiye ki yeh sab hastmethun ke karan ho rah ahai kyunki Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti, Aur ek baar ejaculation ke dubara ling ke tyyar hone mein jo samye lagta hai woh bohot common hain.so don't worry!