Relax relax!! Ashu bête pehle toh yeh suno bête ki Hastmaithun ek safe /surakshit tareek ahai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti . Phir bhi, yadi chahein toh iske ilava, baki bhi bahut see activitys hain, jaise ki khel – games, gym ya koi hobbies…