Relax, Rohit bete! Hastmaithun ek safe /surakshit tareeka hai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti. Yadi chahein toh bahut see activities hain, jinmein aap samya bitaa sakte hain. jaise ki khel – games, gym ya koi hobbies…ok? Yeh bhee padhiye: hasthmainthun se prajanan par koi asar nahi padta. https://lovematters.in/hi/resource/men-masturbating Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare Discussion Board “Just Poocho” mein zaroor shamil ho! https://lovematters.in/en/forum