Bete is aadat ko chhodne main time lag sakta hain but agar aap chahe toh aap ismein badlaav zaroor la sakte hain. Drid nischay kijiye aur yaad rakhiye ki aap apni addiction ko sambhal sakte hain. Apni life ke khaali samay ko bhariye taaki aap ke paas porn ke liye waqt hi na ho. Yadi chahein toh bahut see activities hain, jinmein aap samya bitaa sakte hain. Jaise ki khel – games, gym ya koi hobbies…ok? Yaad rakhiye porn ka maksad sirf manoranjan tak hi seemit hona chahiye. Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare discussion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum