Try this technique and see if it helps you. Emphasize on your partner's body, and focus on your partner. Involve yourself in foreplay. If you are highly aroused, there is an increase in chances of premature ejaculation. So, you could also masturbate before sex, giving enough time for your body to get an erection again. Condom also helps in prevents premature ejaculation. Read the link given. https://lovematters.in/hi/news/premature-ejaculation-top-five-facts If you would like to join in on a further discussion on this topic, join our discussion board, "Just Ask” https://lovematters.in/en/forum