Relax Sid! Hastmaithun ek safe /surakshit tareek ahai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti aur phir Yeh koi beemari thodi na hai- , Lekin haan, sirf iske hee bare mein saara waqt sochna aapki baki ki zindingi se aapko door ya laaparvaah kar na de, isliye iske bare mein itna sochene ki bhi avashayakta nahin. So koi aur activities kar lo, movies – BF Nahin – dost- yaar, books, gym, exercise… enjoy karo aur relaxed raho. http://lovematters.in/hi/resource/men-masturbating