Pehle to sunil bête meri yeh baat yad rakho aur samjh lo ki koi bhi ladki aapka sex karnay ki VASTU nahi hai, Aur iska uppaey kewal hasthmethun hi hai kyunki Hastmaithun ek safe /surakshit tareek ahai apni santushti karne ka. Isse koi nuksaan ya beemari nahin hoti . Aur rahi baat jaldi discharge ho jaaney ki toh Yadi shareer menin uttejna adhik hogi, sex ki bhavna zyada hogi toh sheeghr patan hone ki sambhavna bhi adhik hee hogee. aisee stithi mein, partner par focus badhana, foreplay , yaani ki pravesh karne se pehle bahut se alag alag kriyaein karna , jinse dono ko aanand mile, apne partner kee uttejna badhana, yeh sab activitys sabse zaroori hain. iske ilava, partner ke saath sex karne se pehle, ek baar hast maithun kar saktey hain, utne samay pehele jitne mein ling mein tanaav aa jaaye. Condom ka istemaal bhi jaldi discharge mein help karta hai.