Sunita bete, relax!! Garbh nirodhak goliyan bahut hi bharosemand hoti hain, lekin phir bhi aapko koi doudt toh aap ek panjikrit doctor se mil lijiye. Ise padhiye: https://lovematters.in/hi/resource/birth-control Lekin yadi aap future me pregnancy ke risk se bachna chahti hain to kisi aur tarike ke mukable Condom ka istemal hi easy aur safe tareeka hai. Isse unchahe garbh ke saath saath youn sakraman ke khatre se bhi bacha ja sakta hai. Yadi aap is mudde par humse aur gehri charcha mein judna chahte hain toh hamare discussion board “Just Poocho” mein zaroor shamil hon! https://lovematters.in/en/forum