Dear Sudipto, what makes you think you have a low sperm count? Is that a report from a registered lab, or are you just making assumptions by the watery semen? If it's the latter, you can relax! The consistency and volume of semen has nothing to do with masturbation. And neither is it any indication of fertility or infertility.
https://lovematters.in/en/resource/ejaculation
https://lovematters.in/en/news/semen-top-five-facts
https://lovematters.in/en/news/watery-semen-dont-blame-masturbation
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Dear Sudipto, what makes you